To begin, you’re going to go through a short screening process. 4Zzz Betterhelp… and the first question will be if you feel you’re at threat of harming yourself or others. If that’s the case, you probably will not be accepted to the platform, rather, you’ll be directed to your regional emergency clinic.
If you indicate that you are NOT at risk of damaging yourself or others, you’ll enter the site to get matched to a counselor. From online platform to online platform, this process might vary. On BetterHelp, they asked me questions like:
Did I desire a counselor with religious leanings?
Did I desire a counselor that was experienced with the LGBTQ+ neighborhood?
Did I prefer a counselor of the very same sex?
What my specific mental health issues were?
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t given any kind of compensation to write this evaluation, I simply felt like the internet needed one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After evaluating my preliminary screenings my therapist began to communicate with me in the virtual counseling room. Here, she would send out messages asking me questions about my childhood, my present struggles, my mental health history, and any concerns I might have (like how my dad has actually been identified with bipolar disorder and among my siblings has actually an identified personality disorder) to help her narrow down her best technique for making certain I take advantage of treatment.
It’s nice due to the fact that now when I’m submitting types at the physician or even simply attempting to browse life, it helps me to have a name for this thing and it assists other service providers, from my dentist to my GP to understand how finest to treat me based upon this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you might not be looking to online treatment for any kind of diagnosis. Maybe you’re going through a tough time, like a task loss or the loss of an enjoyed one and you want to talk with a qualified counselor to keep your mental and emotional health stable. Or maybe you already understand you have seasonal depression and you’re simply trying to find support to help you stay with a routine – online therapy is great for those things too, you don’t need to go into it hot and heavy trying to find someone to repair you like I did.
This is best when you remain in a situation where you may not feel comfy expressing yourself verbally. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
So far, I usually pick a call, that way I’m not including tension to myself trying to tidy up my home office but so I’m still getting a more personal way to talk with my therapist besides just talking through instant message.
Video calls can be done on any gadget with a camera. I have actually done these a number of times and they’re valuable in that sometimes the very best way a therapist can assess how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video is in no way to dissuade any of you people watching this video to not look for help or advice or counseling from the service better help this is simply my personal experience um so if you need help at all or you’re stressing or whatever if you require recommendations please look for help whether that be with better help or another therapy service please get help therapy and treatment in general is crucial and so advantageous um for us since i know personally you know i manage a lot and you understand my stress and anxiety often it gets the best of me you understand and it constantly feels great to have an expert help you know um i’m the kind of person that i don’t wish to pour or vent or put a lot on individuals that i enjoy that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like detrimental and i require to discuss you know but i’m simply not the individual to call someone every day like oh i’m so stressed out or you know like oh like i just seem like that’s draining pipes so that’s why i searched for therapy i looked for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i love her um she constantly suggested it or simulated um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i needed some expert help um just some advice just someone to listen to me um while i vent you understand i just required that help so i was like let me provide better hope a try and um so i signed up with the regular monthly subscription for about 275 dollars um and i was assigned a counselor and you understand she sends out a message that basically says like um hey there welcome um tell me about yourself i sent a quick introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another response due to the fact that everything was online so it resembles
i believe it was set up for like 3 30 so at 2 30 that day i got an email alert that i have a message from my therapist on the better help website so i log in to learn that she canceled so best then and there i resemble alright like perhaps something happened you know like perhaps it resembled a last minute thing that she had to like take care of i’m a very understanding individual if anything so i resembled all right cool like even though i was incredibly thrilled to lastly speak with her to lastly you know talk with her i was like alright it’s fine you understand so i simply raved my day so the next day i got an e-mail from her like hi i’m sorry that i needed to cancel but you can reschedule okay so i said alright that’s great um what dates are you available so she sent me the dates that she’s available once again which was another week out from the day that we were talking so i’m similar to wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or three days you schedule me another week out however i resemble all right possibly she’s busy like perhaps she has numerous bookends that she can’t squeeze me in perhaps i’m just making up all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled meeting comes up a lot to you not an hour before we’re expected to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is expected to be a professional
service this isn’t simply some like ranking thing like this is expected to be professional this this is an organization like why aren’t you readily available now i’m just at the point like alright i can’t do this so i just responded super quick so i just because they have the alternative to request a brand-new counselor if you’re not like satisfied with the one that you had so i just instantly like simply requested a new therapist since i was simply fed up so right now it much like completely erases the conversation that you had with the previous counselor which i thought was odd since i i wished to paste and copy what i had actually said to her about like my introduction since i observed that as quickly as they signed me to another counselor they asked the very same concerns like tell me about yourself so i wished to attempt to like copy and paste what i had actually informed the previous therapist to inform this new counselor but the messages were gone and i’m like fine like that’s odd like what if i wished to look over there what if like we were messaging about something important and she provided me some advice however which she didn’t however i’m stating what if and then whatever is just eliminated so um so this guy states the very same thing inform me about yourself blah blah and i’m.
just like you know what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your membership or cancel i canceled and i requested my money bit like i was going to do another therapist however i resembled he probably gon na do this to me for another 2 weeks too and then when i go to attempt to get my cash back they’re going to say oh well you were utilizing the cert i don’t know they’re going to attempt to make up something and say i had the subscription for a month so it was no way i might get my refund that two-week mark when she did that the second time i said you know what that’s it and when you cancel the 2nd time it was no urgency to attempt to fill me in or try to make. 4Zzz Betterhelp
a extend your workplace hours or extend your hours like you understand my last visit is at this time this day can are you able to consult with me like after that you know like she didn’t try no way to accommodate me after she canceled and i was much like this ain’t it so two days went by and someone reached out to me through e-mail and was like hello i’m sorry.