To start, you’re going to go through a brief screening process. Betterhelp Acquired For 10X… and the very first question will be if you feel you’re at threat of hurting yourself or others. If that’s the case, you most likely won’t be accepted to the platform, rather, you’ll be directed to your local emergency room.
You’ll enter the site to get matched to a therapist if you suggest that you are NOT at threat of hurting yourself or others. From online platform to online platform, this process might vary. On BetterHelp, they asked me questions like:
Did I desire a counselor with religious leanings?
Did I want a counselor that was experienced with the LGBTQ+ neighborhood?
Did I prefer a therapist of the exact same sex?
What my specific psychological health issues were?
Individual Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t provided any kind of payment to compose this review, I just seemed like the internet required one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After reviewing my initial screenings my therapist began to interact with me in the virtual therapy space. Here, she would send messages asking me questions about my youth, my present struggles, my mental health history, and any concerns I might have (like how my father has been diagnosed with bipolar affective disorder and among my brother or sisters has actually a detected personality disorder) to help her narrow down her finest technique for ensuring I gain from therapy.
It’s nice because now when I’m filling out forms at the physician or perhaps simply trying to navigate life, it helps me to have a name for this thing and it assists other service providers, from my dental professional to my GP to know how finest to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Occasion
Now, you may not be wanting to online treatment for any sort of diagnosis. Perhaps you’re going through a difficult time, like a job loss or the loss of a loved one and you want to talk to a certified counselor to keep your mental and psychological health steady. Or possibly you currently understand you have seasonal affective disorder and you’re just searching for assistance to help you stick to a regular – online therapy is great for those things too, you do not need to go into it hot and heavy looking for somebody to repair you like I did.
This is best when you remain in a circumstance where you may not feel comfortable expressing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Phone Call
Far, I practically always pick a phone call, that way I’m not adding stress to myself attempting to clean up my house office but so I’m still getting a more individual way to talk with my therapist besides simply chatting through instant message.
Video Session
Video calls can be done on any gadget with a video camera. I have actually done these a couple of times and they’re helpful in that in some cases the very best method a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video is in no way to prevent any of you men watching this video to not seek help or suggestions or counseling from the service better help this is simply my personal experience um so if you require help at all or you’re stressing or whatever if you require guidance please seek assistance whether that be with better help or another counseling service please get help counseling and treatment in general is important and so useful um for us due to the fact that i understand personally you understand i handle a lot and you understand my anxiety often it gets the best of me you understand and it constantly feels great to have an expert help you understand um i’m the type of person that i don’t want to put or vent or put a lot on the people that i enjoy that’s close to me like i do not wish to drain them with my problems although i will go to them if it’s something like destructive and i need to talk about you know however i’m simply not the person to call somebody every day like oh i’m so stressed out or you know like oh like i simply feel like that’s draining so that’s why i looked for therapy i searched for a therapist um better help was always discussed in like other youtubers videos like kelly stamps that i watch i like her um she always recommended it or did like um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i needed some expert help um simply some recommendations just somebody to listen to me um while i vent you understand i simply required that help so i was like let me give better hope a try and um so i signed up with the regular monthly membership for about 275 dollars um and i was assigned a therapist and you know she sends a message that basically says like um hi welcome um inform me about yourself i sent a brief introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another action since whatever was online so it resembles
i think it was scheduled for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my therapist on the better help website so i log in to learn that she canceled so ideal then and there i’m like alright like maybe something occurred you know like possibly it resembled a last minute thing that she had to like attend to i’m a very understanding person if anything so i resembled okay cool like even though i was super delighted to lastly speak with her to finally you know talk with her i resembled okay it’s fine you know so i simply went on about my day so the next day i received an email from her like hey i’m sorry that i needed to cancel however you can reschedule alright so i stated fine that’s fine um what dates are you readily available so she sent me the dates that she’s available once again which was another week out from the day that we were talking so i’m just like wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or three days you schedule me another week out but i resemble all right maybe she’s busy like possibly she has so many bookends that she can’t squeeze me in possibly i’m simply comprising all these like made these presumptions all right so i rescheduled y’ all the second scheduled meeting shows up a lot to you not an hour prior to we’re supposed to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be a professional
service this isn’t simply some like ranking thing like this is expected to be expert this this is a business like why aren’t you readily available now i’m simply at the point like okay i can’t do this so i simply responded super quickly so i even if they have the choice to request a new counselor if you’re not like satisfied with the one that you had so i simply instantly like just requested a brand-new therapist since i was just fed up so right away it just like entirely erases the conversation that you had with the previous counselor which i thought was strange due to the fact that i i wanted to paste and copy what i had actually stated to her about like my introduction due to the fact that i observed that as soon as they signed me to another counselor they asked the very same concerns like inform me about yourself so i wanted to try to like copy and paste what i had actually informed the previous counselor to tell this new therapist but the messages were gone and i resemble okay like that’s strange like what if i wanted to examine there what if like we were messaging about something important and she provided me some advice but which she didn’t but i’m stating what if and after that everything is just eliminated so um so this guy says the exact same thing inform me about yourself blah blah and i’m.
similar to you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an option to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor but i was like he most likely gon na do this to me for another two weeks too and then when i go to attempt to get my money back they’re going to state oh well you were using the cert i do not understand they’re going to attempt to comprise something and say i had the membership for a month so it was no chance i might get my cash back that two-week mark when she did that the second time i said you understand what that’s it and when you cancel the 2nd time it was no seriousness to try to fill me in or try to make. Betterhelp Acquired For 10X
a extend your office hours or extend your hours like you know my last appointment is at this time this day can are you able to meet me like after that you understand like she didn’t attempt no chance to accommodate me after she canceled and i was similar to this ain’t it so two days passed and somebody connected to me via email and resembled hey i’m sorry.