To start, you’re going to go through a short screening process. Betterhelp Call… and the very first concern will be if you feel you’re at danger of harming yourself or others. If that holds true, you most likely won’t be accepted to the platform, instead, you’ll be directed to your local emergency room.
You’ll go into the website to get matched to a therapist if you indicate that you are NOT at danger of damaging yourself or others. From online platform to online platform, this process might differ. On BetterHelp, they asked me questions like:
Did I desire a counselor with religious leanings?
Did I want a counselor that was experienced with the LGBTQ+ neighborhood?
Did I prefer a counselor of the same sex?
What my particular psychological health issues were?
Individual Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t provided any type of payment to compose this evaluation, I simply felt like the web required one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Learnt More About Me
After reviewing my initial screenings my therapist started to communicate with me in the virtual counseling room. Here, she would send messages asking me concerns about my youth, my current struggles, my psychological health history, and any issues I may have (like how my dad has actually been diagnosed with bipolar disorder and one of my siblings has actually a detected personality disorder) to help her limit her finest technique for making certain I take advantage of treatment.
It’s nice because now when I’m completing kinds at the medical professional or perhaps just attempting to navigate life, it assists me to have a name for this thing and it assists other service providers, from my dental practitioner to my GP to know how finest to treat me based upon this GAD diagnosis.
Seeking Help for a Life Occasion
Now, you might not be seeking to online treatment for any type of diagnosis. Maybe you’re going through a difficult time, like a job loss or the loss of a liked one and you want to speak with a qualified therapist to keep your emotional and mental health stable. Or maybe you already know you have seasonal depression and you’re just trying to find assistance to help you stay with a regular – online therapy is excellent for those things too, you don’t have to go into it heavy and hot searching for someone to fix you like I did.
This is best when you remain in a circumstance where you may not feel comfy expressing yourself verbally. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Call
Up until now, I almost always choose a call, that way I’m not adding stress to myself trying to tidy up my office but so I’m still getting a more personal method to talk with my therapist besides simply chatting through instant message.
Video Session
Video calls can be done on any device with a video camera. I’ve done these a number of times and they’re helpful because often the best way a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be talking about my experience with better help um this video remains in no other way to dissuade any of you people enjoying this video to not seek help or recommendations or therapy from the service better help this is simply my personal experience um so if you need help at all or you’re worrying or whatever if you require guidance please seek assistance whether that be with better help or another counseling service please get help counseling and treatment in general is important and so useful um for us because i know personally you understand i handle a lot and you understand my stress and anxiety sometimes it gets the very best of me you know and it always feels good to have a professional help you understand um i’m the type of individual that i do not want to vent or put or put a lot on the people that i love that’s close to me like i do not want to drain them with my issues although i will go to them if it’s something like harmful and i require to speak about you understand but i’m simply not the person to call someone every day like oh i’m so stressed or you know like oh like i just feel like that’s draining so that’s why i searched for therapy i searched for a therapist um better help was always discussed in like other youtubers videos like kelly stamps that i watch i enjoy her um she always suggested it or did like um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i needed some expert help um simply some advice simply somebody to listen to me um while i vent you know i simply needed that help so i resembled let me offer better hope a shot and um so i joined the monthly membership for about 275 dollars um and i was assigned a counselor and you understand she sends out a message that basically states like um hey there welcome um inform me about yourself i sent out a short introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another response due to the fact that whatever was online so it resembles
i think it was set up for like 3 30 so at 2 30 that day i received an email alert that i have a message from my therapist on the better help site so i log in to find out that she canceled so best then and there i’m like alright like maybe something occurred you understand like perhaps it resembled a last minute thing that she needed to like attend to i’m a really comprehending individual if anything so i resembled alright cool like although i was very delighted to lastly speak to her to finally you understand speak to her i was like all right it’s alright you know so i just went on about my day so the next day i got an e-mail from her like hi i’m sorry that i needed to cancel however you can reschedule alright so i stated okay that’s great um what dates are you offered so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m just like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or 3 days you arrange me another week out however i’m like all right perhaps she’s hectic like perhaps she has many bookends that she can’t squeeze me in perhaps i’m simply comprising all these like made these assumptions all right so i rescheduled y’ all the second scheduled conference turns up a lot to you not an hour before we’re supposed to fulfill she cancels she cancels so now there’s no reason i’m pissed this is expected to be an expert
service this isn’t simply some like ranking thing like this is expected to be professional this this is an organization like why aren’t you readily available now i’m just at the point like all right i can’t do this so i simply reacted incredibly quick so i just because they have the option to ask for a new therapist if you’re not like pleased with the one that you had so i simply right away like simply asked for a new therapist since i was just fed up so right now it just like completely wipes out the discussion that you had with the previous therapist which i thought was weird due to the fact that i i wanted to paste and copy what i had said to her about like my introduction since i saw that as quickly as they signed me to another therapist they asked the exact same questions like tell me about yourself so i wanted to try to like copy and paste what i had informed the previous counselor to inform this new therapist but the messages were gone and i resemble alright like that’s strange like what if i wished to look over there what if like we were messaging about something important and she gave me some recommendations however which she didn’t however i’m stating what if and after that everything is just erased so um so this man says the same thing inform me about yourself blah blah and i’m.
just like you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another therapist but i resembled he most likely gon na do this to me for another 2 weeks too and then when i go to attempt to get my refund they’re going to say oh well you were using the cert i don’t understand they’re going to try to comprise something and say i had the membership for a month so it was no other way i could get my cash back that two-week mark when she did that the 2nd time i said you understand what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or try to make. Betterhelp Call
a extend your office hours or extend your hours like you know my last appointment is at this time this day can are you able to consult with me like after that you understand like she didn’t try no other way to accommodate me after she canceled and i was just like this ain’t it so 2 days passed and somebody reached out to me by means of email and was like hi i’m sorry.