To start, you’re going to go through a short screening procedure. Betterhelp Challenge… and the very first question will be if you feel you’re at risk of hurting yourself or others. If that’s the case, you probably won’t be accepted to the platform, instead, you’ll be directed to your regional emergency clinic.
If you indicate that you are NOT at risk of damaging yourself or others, you’ll enter the website to get matched to a counselor. From online platform to online platform, this procedure may vary. On BetterHelp, they asked me questions like:
Did I desire a therapist with religious leanings?
Did I desire a therapist that was experienced with the LGBTQ+ neighborhood?
Did I prefer a counselor of the exact same sex?
What my particular mental health issues were?
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t offered any kind of payment to compose this review, I simply felt like the internet needed one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Learnt More About Me
After examining my preliminary screenings my therapist began to communicate with me in the virtual counseling room. Here, she would send messages asking me concerns about my childhood, my current battles, my mental health history, and any concerns I might have (like how my papa has actually been identified with bipolar affective disorder and one of my siblings has a detected personality disorder) to help her narrow down her best technique for making sure I take advantage of treatment.
It’s nice due to the fact that now when I’m submitting types at the physician or even just attempting to browse life, it helps me to have a name for this thing and it helps other service providers, from my dental practitioner to my GP to know how best to treat me based on this GAD diagnosis.
Looking for Help for a Life Occasion
Now, you might not be looking to online treatment for any kind of diagnosis. Perhaps you’re going through a tough time, like a task loss or the loss of a liked one and you wish to talk to a certified counselor to keep your psychological and emotional health constant. Or perhaps you already understand you have seasonal depression and you’re simply searching for assistance to help you stick to a regular – online therapy is excellent for those things too, you do not have to go into it heavy and hot searching for someone to repair you like I did.
When you’re in a scenario where you may not feel comfy expressing yourself verbally, this is best. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Far, I almost always pick a phone call, that way I’m not including stress to myself trying to clean up my home workplace but so I’m still getting a more personal method to talk with my therapist besides simply talking through immediate message.
Video calls can be done on any device with a cam. I’ve done these a number of times and they’re handy in that in some cases the very best method a therapist can assess how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video remains in no other way to discourage any of you men enjoying this video to not look for help or suggestions or counseling from the service better help this is just my personal experience um so if you need help at all or you’re stressing or whatever if you need recommendations please seek assistance whether that be with better help or another therapy service please get help therapy and treatment in general is so beneficial and essential um for us since i understand personally you know i handle a lot and you understand my stress and anxiety in some cases it gets the very best of me you know and it constantly feels excellent to have a professional help you know um i’m the type of individual that i do not want to pour or vent or put a lot on individuals that i love that’s close to me like i don’t want to drain them with my issues although i will go to them if it’s something like detrimental and i need to speak about you know however i’m simply not the individual to call somebody every day like oh i’m so stressed or you know like oh like i just feel like that’s draining so that’s why i searched for therapy i looked for a therapist um better help was constantly mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she always recommended it or did like um she was sponsored by them so she would always promote it and i’m like you understand what it was a point in my life where like i required some professional help um simply some suggestions just someone to listen to me um while i vent you know i just required that help so i resembled let me give better hope a shot and um so i signed up with the monthly membership for about 275 dollars um and i was designated a counselor and you understand she sends a message that generally says like um hi welcome um tell me about yourself i sent out a short introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another reaction since everything was online so it’s like
i think it was set up for like 3 30 so at 2 30 that day i got an email alert that i have a message from my therapist on the better help website so i log in to find out that she canceled so ideal then and there i resemble all right like possibly something occurred you know like maybe it resembled a last minute thing that she needed to like attend to i’m an extremely understanding individual if anything so i resembled alright cool like despite the fact that i was super thrilled to finally talk with her to lastly you understand speak with her i resembled fine it’s alright you understand so i just went on about my day so the next day i got an e-mail from her like hello i’m sorry that i had to cancel but you can reschedule fine so i said fine that’s great um what dates are you offered so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or three days you arrange me another week out but i resemble okay possibly she’s hectic like perhaps she has a lot of bookends that she can’t squeeze me in perhaps i’m simply comprising all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled conference comes up a lot to you not an hour before we’re supposed to fulfill she cancels she cancels so now there’s no reason i’m pissed this is supposed to be an expert
service this isn’t simply some like ranking thing like this is supposed to be expert this this is a business like why aren’t you offered now i’m simply at the point like all right i can’t do this so i simply responded very quickly so i even if they have the alternative to ask for a new therapist if you’re not like satisfied with the one that you had so i simply immediately like simply asked for a brand-new counselor because i was simply fed up so right now it similar to completely wipes out the discussion that you had with the previous counselor which i idea was strange since i i wanted to copy and paste what i had said to her about like my introduction because i observed that as quickly as they signed me to another therapist they asked the same questions like inform me about yourself so i wanted to attempt to like copy and paste what i had informed the previous therapist to tell this brand-new therapist however the messages were gone and i resemble all right like that’s strange like what if i wished to look over there what if like we were messaging about something essential and she offered me some recommendations however which she didn’t however i’m saying what if and after that whatever is just erased so um so this guy states the exact same thing inform me about yourself blah blah and i’m.
much like you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another therapist however i was like he probably gon na do this to me for another 2 weeks too and then when i go to try to get my money back they’re going to state oh well you were using the cert i don’t know they’re going to attempt to comprise something and say i had the membership for a month so it was no chance i might get my money back that two-week mark when she did that the 2nd time i said you know what that’s it and when you cancel the 2nd time it was no urgency to try to fill me in or try to make. Betterhelp Challenge
a extend your office hours or extend your hours like you know my last consultation is at this time this day can are you able to meet me like after that you know like she didn’t attempt no way to accommodate me after she canceled and i was just like this ain’t it so two days passed and somebody reached out to me by means of e-mail and was like hey i’m sorry.