To begin, you’re going to go through a brief screening process. Betterhelp Choose Your Counselor… and the first concern will be if you feel you’re at risk of damaging yourself or others. If that holds true, you most likely will not be accepted to the platform, instead, you’ll be directed to your regional emergency room.
You’ll go into the site to get matched to a counselor if you suggest that you are NOT at threat of harming yourself or others. From online platform to online platform, this process may differ. On BetterHelp, they asked me questions like:
Did I desire a counselor with religious leanings?
Did I desire a therapist that was experienced with the LGBTQ+ community?
Did I choose a therapist of the same sex?
What my specific mental health issues were?
Personal Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t offered any type of compensation to compose this evaluation, I simply felt like the internet required one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After examining my preliminary screenings my therapist began to interact with me in the virtual counseling room. Here, she would send out messages asking me concerns about my youth, my present battles, my mental health history, and any concerns I might have (like how my papa has actually been diagnosed with bipolar disorder and among my brother or sisters has a diagnosed personality disorder) to help her narrow down her best technique for ensuring I take advantage of therapy.
It’s nice because now when I’m filling out forms at the doctor and even simply attempting to navigate life, it assists me to have a name for this thing and it assists other providers, from my dental expert to my GP to understand how best to treat me based upon this GAD diagnosis.
Seeking Help for a Life Event
Now, you may not be wanting to online therapy for any kind of diagnosis. Perhaps you’re going through a hard time, like a job loss or the loss of a loved one and you want to talk to a qualified counselor to keep your psychological and psychological health consistent. Or maybe you already know you have seasonal depression and you’re merely trying to find support to help you stay with a routine – online treatment is great for those things too, you do not have to go into it heavy and hot trying to find somebody to fix you like I did.
This is best when you remain in a circumstance where you might not feel comfortable revealing yourself verbally. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Call
Up until now, I often select a telephone call, that way I’m not adding tension to myself attempting to clean up my office however so I’m still getting a more individual method to talk with my therapist besides just chatting through instant message.
Video Session
Video calls can be done on any gadget with a cam. I’ve done these a couple of times and they’re useful because in some cases the best way a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video is in no chance to discourage any of you people enjoying this video to not seek help or recommendations or therapy from the service better help this is simply my personal experience um so if you require help at all or you’re stressing or whatever if you require guidance please look for assistance whether that be with better help or another counseling service please get help counseling and therapy in general is so advantageous and important um for us because i know personally you understand i manage a lot and you understand my anxiety often it gets the very best of me you understand and it constantly feels good to have a professional help you know um i’m the kind of individual that i don’t want to pour or vent or put so much on individuals that i enjoy that’s close to me like i do not wish to drain them with my problems although i will go to them if it’s something like destructive and i require to talk about you know however i’m just not the person to call somebody every day like oh i’m so stressed or you understand like oh like i just seem like that’s draining so that’s why i searched for therapy i looked for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i like her um she constantly recommended it or did like um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i required some professional help um just some recommendations simply somebody to listen to me um while i vent you know i just needed that help so i was like let me give better hope a shot and um so i joined the regular monthly membership for about 275 dollars um and i was appointed a therapist and you understand she sends out a message that generally says like um hello welcome um inform me about yourself i sent a short introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another response due to the fact that everything was online so it resembles
i believe it was arranged for like 3 30 so at 2 30 that day i got an email alert that i have a message from my therapist on the better help website so i log in to learn that she canceled so right then and there i resemble fine like possibly something occurred you understand like possibly it was like a last minute thing that she had to like attend to i’m a really understanding individual if anything so i resembled fine cool like although i was very thrilled to finally talk with her to lastly you know speak with her i resembled okay it’s alright you know so i simply went on about my day so the next day i got an email from her like hi i’m sorry that i needed to cancel but you can reschedule all right so i said okay that’s fine um what dates are you available so she sent me the dates that she’s available once again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or 3 days you arrange me another week out however i’m like okay possibly she’s busy like possibly she has a lot of bookends that she can’t squeeze me in possibly i’m just making up all these like made these assumptions all right so i rescheduled y’ all the second scheduled meeting turns up a lot to you not an hour before we’re expected to meet she cancels she cancels so now there’s no excuse i’m pissed this is expected to be an expert
service this isn’t just some like ranking thing like this is expected to be professional this this is an organization like why aren’t you readily available now i’m just at the point like all right i can’t do this so i just reacted incredibly fast so i just because they have the alternative to ask for a brand-new therapist if you’re not like pleased with the one that you had so i simply instantly like just requested a new therapist due to the fact that i was just fed up so right now it just like totally wipes out the discussion that you had with the previous counselor which i thought was weird since i i wished to paste and copy what i had actually said to her about like my intro since i observed that as quickly as they signed me to another therapist they asked the same concerns like tell me about yourself so i wished to try to like copy and paste what i had actually informed the previous counselor to tell this new counselor however the messages were gone and i’m like fine like that’s weird like what if i wished to examine there what if like we were messaging about something essential and she provided me some suggestions however which she didn’t but i’m saying what if and after that whatever is simply eliminated so um so this guy says the very same thing inform me about yourself blah blah and i’m.
just like you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another counselor however i was like he probably gon na do this to me for another 2 weeks too and after that when i go to try to get my refund they’re going to state oh well you were using the cert i do not understand they’re going to attempt to make up something and say i had the membership for a month so it was no other way i could get my cash back that two-week mark when she did that the 2nd time i stated you know what that’s it and when you cancel the second time it was no urgency to attempt to fill me in or try to make. Betterhelp Choose Your Counselor
a extend your office hours or extend your hours like you know my last appointment is at this time this day can are you able to consult with me like after that you understand like she didn’t attempt no other way to accommodate me after she canceled and i was similar to this ain’t it so two days passed and someone connected to me through email and resembled hey i’m sorry.