To start, you’re going to go through a brief screening process. Betterhelp Com Chelsea… and the first question will be if you feel you’re at threat of harming yourself or others. If that holds true, you probably won’t be accepted to the platform, instead, you’ll be directed to your local emergency clinic.
If you show that you are NOT at risk of harming yourself or others, you’ll go into the site to get matched to a therapist. From online platform to online platform, this process may differ. On BetterHelp, they asked me concerns like:
Did I desire a therapist with spiritual leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I prefer a counselor of the exact same sex?
What my specific mental health issues were?
Individual Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t provided any type of payment to compose this review, I simply seemed like the internet required one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Learnt More About Me
After evaluating my preliminary screenings my therapist started to interact with me in the virtual counseling space. Here, she would send messages asking me concerns about my childhood, my present battles, my psychological health history, and any concerns I might have (like how my papa has actually been diagnosed with bipolar illness and one of my brother or sisters has actually a diagnosed personality disorder) to help her narrow down her finest method for making sure I benefit from treatment.
It’s nice because now when I’m filling out types at the physician and even just attempting to browse life, it assists me to have a name for this thing and it helps other providers, from my dental professional to my GP to understand how best to treat me based on this GAD diagnosis.
Seeking Help for a Life Event
Now, you might not be seeking to online therapy for any kind of medical diagnosis. Possibly you’re going through a difficult time, like a job loss or the loss of a liked one and you want to speak with a certified counselor to keep your emotional and mental health steady. Or maybe you already understand you have seasonal affective disorder and you’re just looking for assistance to help you stay with a regular – online therapy is excellent for those things too, you do not have to go into it hot and heavy searching for somebody to fix you like I did.
This is best when you’re in a scenario where you may not feel comfy expressing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Phone Call
So far, I almost always choose a call, that way I’m not adding tension to myself trying to tidy up my home office however so I’m still getting a more personal way to talk with my therapist besides just chatting through immediate message.
Video Session
Video calls can be done on any gadget with a cam. I’ve done these a number of times and they’re handy because often the best way a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be discussing my experience with better help um this video is in no way to discourage any of you guys viewing this video to not look for help or guidance or counseling from the service better help this is simply my individual experience um so if you need help at all or you’re stressing or whatever if you need guidance please seek help whether that be with better help or another counseling service please get help therapy and treatment in general is essential and so beneficial um for us due to the fact that i understand personally you understand i juggle a lot and you understand my stress and anxiety sometimes it gets the very best of me you know and it always feels great to have an expert help you understand um i’m the type of person that i don’t want to vent or put or put so much on individuals that i enjoy that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like harmful and i need to discuss you understand however i’m simply not the individual to call somebody every day like oh i’m so stressed or you know like oh like i simply feel like that’s draining pipes so that’s why i searched for therapy i looked for a therapist um better help was constantly mentioned in like other youtubers videos like kelly stamps that i watch i like her um she always suggested it or simulated um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i needed some professional help um simply some advice just somebody to listen to me um while i vent you understand i simply needed that help so i resembled let me provide better hope a try and um so i signed up with the monthly membership for about 275 dollars um and i was assigned a therapist and you understand she sends a message that essentially states like um hey there welcome um inform me about yourself i sent a quick introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another reaction because whatever was online so it’s like
i think it was arranged for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my therapist on the better help website so i log in to discover that she canceled so ideal then and there i resemble alright like maybe something happened you understand like possibly it resembled a last minute thing that she needed to like attend to i’m an extremely comprehending individual if anything so i was like okay cool like although i was extremely excited to finally speak with her to finally you know speak with her i was like alright it’s fine you understand so i simply raved my day so the next day i received an email from her like hello i’m sorry that i needed to cancel however you can reschedule all right so i said fine that’s fine um what dates are you offered so she sent me the dates that she’s available again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or 3 days you arrange me another week out but i’m like fine possibly she’s busy like maybe she has a lot of bookends that she can’t squeeze me in possibly i’m simply comprising all these like made these assumptions all right so i rescheduled y’ all the second scheduled meeting turns up a lot to you not an hour before we’re expected to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is expected to be a professional
service this isn’t simply some like ranking thing like this is supposed to be expert this this is a service like why aren’t you readily available now i’m just at the point like all right i can’t do this so i simply responded incredibly quick so i just because they have the alternative to request a new therapist if you’re not like satisfied with the one that you had so i just right away like simply asked for a new therapist since i was simply fed up so right now it just like totally eliminates the conversation that you had with the previous counselor which i idea was unusual due to the fact that i i wished to copy and paste what i had stated to her about like my intro since i observed that as quickly as they signed me to another therapist they asked the same concerns like inform me about yourself so i wished to try to like copy and paste what i had actually informed the previous counselor to tell this brand-new counselor but the messages were gone and i’m like all right like that’s strange like what if i wanted to look over there what if like we were messaging about something crucial and she provided me some advice but which she didn’t however i’m stating what if and after that everything is just eliminated so um so this person states the very same thing inform me about yourself blah blah and i’m.
similar to you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another counselor but i resembled he probably gon na do this to me for another two weeks too and then when i go to attempt to get my refund they’re going to say oh well you were utilizing the cert i don’t understand they’re going to attempt to comprise something and say i had the membership for a month so it was no other way i might get my money back that two-week mark when she did that the 2nd time i stated you know what that’s it and when you cancel the 2nd time it was no urgency to try to fill me in or attempt to make. Betterhelp Com Chelsea
a extend your office hours or extend your hours like you know my last consultation is at this time this day can are you able to meet with me like after that you know like she didn’t try no way to accommodate me after she canceled and i was similar to this ain’t it so two days passed and someone connected to me via email and resembled hey i’m sorry.