To begin, you’re going to go through a brief screening process. Betterhelp.Comofi… and the very first question will be if you feel you’re at threat of hurting yourself or others. If that’s the case, you most likely won’t be accepted to the platform, rather, you’ll be directed to your local emergency room.
If you indicate that you are NOT at risk of hurting yourself or others, you’ll get in the site to get matched to a therapist. From online platform to online platform, this procedure may differ. On BetterHelp, they asked me questions like:
Did I want a counselor with religious leanings?
Did I desire a counselor that was experienced with the LGBTQ+ neighborhood?
Did I choose a counselor of the exact same sex?
What my particular mental health issues were?
Individual Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t provided any type of compensation to write this evaluation, I simply seemed like the internet needed one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Was Familiar With Me
After examining my initial screenings my therapist started to communicate with me in the virtual therapy room. Here, she would send out messages asking me concerns about my childhood, my existing battles, my psychological health history, and any issues I may have (like how my papa has been detected with bipolar disorder and one of my brother or sisters has actually an identified personality disorder) to help her limit her best technique for making certain I benefit from treatment.
It’s nice since now when I’m filling out kinds at the medical professional and even simply attempting to navigate life, it helps me to have a name for this thing and it assists other suppliers, from my dentist to my GP to understand how finest to treat me based upon this GAD medical diagnosis.
Looking for Help for a Life Occasion
Now, you may not be seeking to online therapy for any kind of diagnosis. Possibly you’re going through a difficult time, like a job loss or the loss of a liked one and you want to speak to a certified therapist to keep your emotional and mental health consistent. Or possibly you already know you have seasonal depression and you’re merely looking for support to help you stick to a regular – online therapy is great for those things too, you do not have to go into it heavy and hot trying to find somebody to repair you like I did.
When you’re in a circumstance where you may not feel comfy expressing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Telephone call
Far, I almost always choose a phone call, that way I’m not including tension to myself trying to clean up my home office however so I’m still getting a more individual method to talk with my therapist besides just talking through instant message.
Video Session
Video calls can be done on any device with a cam. I’ve done these a number of times and they’re practical because often the best method a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be discussing my experience with better help um this video remains in no other way to prevent any of you guys watching this video to not seek help or suggestions or therapy from the service better help this is just my individual experience um so if you require help at all or you’re stressing or whatever if you require guidance please seek support whether that be with better help or another therapy service please get help therapy and therapy in general is so beneficial and essential um for us due to the fact that i know personally you know i handle a lot and you know my stress and anxiety in some cases it gets the best of me you understand and it constantly feels good to have an expert help you know um i’m the type of individual that i don’t want to vent or put or put so much on the people that i love that’s close to me like i don’t wish to drain them with my problems although i will go to them if it’s something like destructive and i need to speak about you understand however i’m simply not the individual to call someone every day like oh i’m so stressed or you know like oh like i simply seem like that’s draining so that’s why i looked for counseling i looked for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i like her um she constantly advised it or simulated um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i needed some expert help um simply some guidance simply somebody to listen to me um while i vent you know i simply required that help so i resembled let me give better hope a try and um so i joined the monthly membership for about 275 dollars um and i was designated a therapist and you understand she sends a message that generally states like um hi welcome um inform me about yourself i sent out a brief intro about who i am um why i selected betterhelp for help and um so that was that so then she sent me another action because whatever was online so it’s like
i think it was arranged for like 3 30 so at 2 30 that day i received an email alert that i have a message from my therapist on the better help site so i log in to find out that she canceled so best then and there i’m like okay like possibly something happened you know like possibly it resembled a last minute thing that she needed to like take care of i’m an extremely understanding individual if anything so i was like okay cool like although i was extremely thrilled to finally speak with her to finally you know speak with her i was like okay it’s fine you know so i just raved my day so the next day i received an e-mail from her like hello i’m sorry that i needed to cancel but you can reschedule all right so i said all right that’s fine um what dates are you readily available so she sent me the dates that she’s available once again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or three days you schedule me another week out however i’m like alright possibly she’s hectic like maybe she has so many bookends that she can’t squeeze me in perhaps i’m simply comprising all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled conference turns up a lot to you not an hour before we’re supposed to meet she cancels she cancels so now there’s no reason i’m pissed this is supposed to be a professional
service this isn’t simply some like ranking thing like this is supposed to be professional this this is a company like why aren’t you readily available now i’m just at the point like fine i can’t do this so i just responded super fast so i just because they have the option to ask for a new counselor if you’re not like pleased with the one that you had so i simply instantly like simply asked for a new counselor since i was simply fed up so immediately it just like totally eliminates the conversation that you had with the previous counselor which i idea was weird because i i wished to copy and paste what i had actually stated to her about like my intro due to the fact that i discovered that as quickly as they signed me to another counselor they asked the same concerns like inform me about yourself so i wished to try to like copy and paste what i had actually told the previous counselor to tell this new therapist however the messages were gone and i resemble alright like that’s strange like what if i wanted to examine there what if like we were messaging about something crucial and she gave me some guidance however which she didn’t but i’m stating what if and then whatever is simply erased so um so this person states the very same thing tell me about yourself blah blah and i’m.
just like you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another counselor but i was like he most likely gon na do this to me for another 2 weeks too and after that when i go to try to get my refund they’re going to say oh well you were utilizing the cert i don’t know they’re going to attempt to make up something and say i had the subscription for a month so it was no chance i could get my refund that two-week mark when she did that the 2nd time i stated you know what that’s it and when you cancel the 2nd time it was no urgency to try to fill me in or try to make. Betterhelp.Comofi
a extend your office hours or extend your hours like you know my last visit is at this time this day can are you able to consult with me like after that you understand like she didn’t try no way to accommodate me after she canceled and i was just like this ain’t it so 2 days went by and someone reached out to me through email and was like hey i’m sorry.