To start, you’re going to go through a short screening procedure. Betterhelp. Cost… and the very first concern will be if you feel you’re at danger of harming yourself or others. If that holds true, you probably won’t be accepted to the platform, rather, you’ll be directed to your regional emergency clinic.
If you show that you are NOT at risk of harming yourself or others, you’ll get in the website to get matched to a therapist. From online platform to online platform, this procedure may vary. On BetterHelp, they asked me concerns like:
Did I want a counselor with religious leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I choose a therapist of the exact same sex?
What my particular psychological health concerns were?
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t given any type of payment to compose this evaluation, I just felt like the internet needed one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Learnt More About Me
After examining my initial screenings my therapist started to communicate with me in the virtual therapy space. Here, she would send messages asking me concerns about my childhood, my present struggles, my psychological health history, and any issues I may have (like how my father has been diagnosed with bipolar illness and among my brother or sisters has actually a detected personality disorder) to help her limit her finest technique for making certain I take advantage of therapy.
It’s nice since now when I’m completing forms at the physician or perhaps simply trying to navigate life, it assists me to have a name for this thing and it helps other providers, from my dental practitioner to my GP to understand how finest to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you may not be looking to online treatment for any kind of medical diagnosis. Possibly you’re going through a tough time, like a job loss or the loss of an enjoyed one and you wish to speak to a certified counselor to keep your psychological and emotional health steady. Or possibly you currently know you have seasonal affective disorder and you’re merely trying to find support to help you stick to a routine – online therapy is fantastic for those things too, you do not need to go into it heavy and hot looking for someone to fix you like I did.
This is best when you remain in a circumstance where you may not feel comfy expressing yourself verbally. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Up until now, I almost always select a call, that way I’m not including tension to myself trying to clean up my office but so I’m still getting a more individual method to talk with my therapist besides just chatting through instant message.
Video calls can be done on any device with an electronic camera. I’ve done these a number of times and they’re helpful in that in some cases the very best way a therapist can assess how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be talking about my experience with better help um this video remains in no other way to discourage any of you guys watching this video to not seek help or recommendations or counseling from the service better help this is simply my personal experience um so if you need help at all or you’re stressing or whatever if you need guidance please look for assistance whether that be with better help or another therapy service please get help therapy and therapy in general is so useful and important um for us because i know personally you understand i manage a lot and you understand my stress and anxiety sometimes it gets the best of me you understand and it always feels good to have a professional help you understand um i’m the type of individual that i don’t want to pour or vent or put a lot on the people that i like that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like destructive and i need to talk about you know but i’m simply not the person to call someone every day like oh i’m so stressed out or you know like oh like i just feel like that’s draining so that’s why i looked for therapy i searched for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i like her um she always recommended it or simulated um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i required some professional help um simply some recommendations simply someone to listen to me um while i vent you understand i just needed that help so i was like let me give better hope a shot and um so i signed up with the monthly membership for about 275 dollars um and i was assigned a counselor and you understand she sends out a message that basically says like um hey there welcome um inform me about yourself i sent a brief introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another action due to the fact that everything was online so it resembles
i think it was arranged for like 3 30 so at 2 30 that day i received an email alert that i have a message from my therapist on the better help site so i log in to find out that she canceled so ideal then and there i’m like alright like maybe something happened you understand like possibly it was like a last minute thing that she needed to like attend to i’m an extremely understanding person if anything so i resembled alright cool like despite the fact that i was super excited to finally talk to her to finally you know talk with her i was like fine it’s fine you understand so i just raved my day so the next day i got an e-mail from her like hey i’m sorry that i needed to cancel however you can reschedule fine so i said alright that’s great um what dates are you offered so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or three days you arrange me another week out but i resemble all right maybe she’s busy like possibly she has a lot of bookends that she can’t squeeze me in perhaps i’m just making up all these like made these assumptions all right so i rescheduled y’ all the second scheduled meeting comes up a lot to you not an hour prior to we’re expected to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is expected to be an expert
service this isn’t just some like ranking thing like this is expected to be professional this this is an organization like why aren’t you available now i’m simply at the point like all right i can’t do this so i simply reacted very fast so i even if they have the choice to request a new counselor if you’re not like pleased with the one that you had so i just instantly like just asked for a new therapist because i was simply fed up so immediately it much like totally eliminates the conversation that you had with the previous counselor which i idea was unusual since i i wished to paste and copy what i had actually stated to her about like my intro because i observed that as soon as they signed me to another therapist they asked the exact same concerns like inform me about yourself so i wanted to try to like copy and paste what i had actually told the previous counselor to inform this new therapist but the messages were gone and i’m like okay like that’s odd like what if i wished to examine there what if like we were messaging about something important and she offered me some advice but which she didn’t but i’m stating what if and then everything is just wiped out so um so this guy states the same thing inform me about yourself blah blah and i’m.
much like you know what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an alternative to like end your membership or cancel i canceled and i requested my money bit like i was going to do another counselor but i resembled he probably gon na do this to me for another two weeks too and then when i go to try to get my refund they’re going to say oh well you were using the cert i don’t understand they’re going to try to comprise something and state i had the membership for a month so it was no other way i might get my money back that two-week mark when she did that the second time i said you know what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or attempt to make. Betterhelp. Cost
a extend your office hours or extend your hours like you understand my last consultation is at this time this day can are you able to meet with me like after that you understand like she didn’t try no way to accommodate me after she canceled and i was much like this ain’t it so 2 days went by and somebody connected to me through e-mail and was like hi i’m sorry.