To begin, you’re going to go through a short screening procedure. Betterhelp Counselors… and the very first concern will be if you feel you’re at risk of harming yourself or others. If that holds true, you most likely will not be accepted to the platform, rather, you’ll be directed to your local emergency clinic.
You’ll go into the site to get matched to a counselor if you indicate that you are NOT at danger of hurting yourself or others. From online platform to online platform, this procedure might vary. On BetterHelp, they asked me concerns like:
Did I want a counselor with spiritual leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I prefer a therapist of the same sex?
What my particular psychological health issues were?
Individual Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t given any type of compensation to compose this evaluation, I just felt like the internet needed one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Learnt More About Me
After examining my preliminary screenings my therapist started to communicate with me in the virtual counseling room. Here, she would send out messages asking me questions about my childhood, my present battles, my mental health history, and any concerns I might have (like how my daddy has been diagnosed with bipolar affective disorder and one of my siblings has actually a diagnosed personality disorder) to help her narrow down her best method for making sure I gain from treatment.
It’s nice due to the fact that now when I’m submitting forms at the doctor or even simply attempting to navigate life, it helps me to have a name for this thing and it helps other suppliers, from my dental professional to my GP to know how best to treat me based upon this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you might not be looking to online therapy for any type of medical diagnosis. Perhaps you’re going through a tough time, like a job loss or the loss of a loved one and you wish to talk to a certified counselor to keep your emotional and mental health constant. Or perhaps you already know you have seasonal affective disorder and you’re just looking for support to help you stay with a regular – online treatment is fantastic for those things too, you don’t need to go into it hot and heavy looking for someone to repair you like I did.
When you’re in a scenario where you may not feel comfy expressing yourself verbally, this is best. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Telephone call
Up until now, I often select a telephone call, that way I’m not adding stress to myself attempting to clean up my office however so I’m still getting a more personal method to talk with my therapist besides simply talking through instant message.
Video Session
Video calls can be done on any gadget with an electronic camera. I’ve done these a number of times and they’re useful because in some cases the very best way a therapist can assess how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video remains in no chance to dissuade any of you guys seeing this video to not look for help or recommendations or therapy from the service better help this is simply my personal experience um so if you require help at all or you’re worrying or whatever if you require recommendations please seek assistance whether that be with better help or another therapy service please get help counseling and therapy in general is so advantageous and essential um for us since i know personally you know i juggle a lot and you know my stress and anxiety sometimes it gets the very best of me you understand and it constantly feels good to have an expert help you understand um i’m the kind of person that i don’t want to vent or pour or put a lot on individuals that i enjoy that’s close to me like i do not wish to drain them with my problems although i will go to them if it’s something like destructive and i need to discuss you understand but i’m just not the individual to call somebody every day like oh i’m so stressed out or you know like oh like i simply seem like that’s draining pipes so that’s why i looked for therapy i searched for a therapist um better help was always mentioned in like other youtubers videos like kelly stamps that i watch i like her um she always advised it or did like um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i required some expert help um just some guidance just somebody to listen to me um while i vent you know i just required that help so i resembled let me provide better hope a try and um so i signed up with the monthly subscription for about 275 dollars um and i was designated a counselor and you understand she sends out a message that basically states like um hi welcome um tell me about yourself i sent a quick intro about who i am um why i chose betterhelp for help and um so that was that so then she sent me another action since everything was online so it’s like
i think it was arranged for like 3 30 so at 2 30 that day i got an email alert that i have a message from my therapist on the better help site so i log in to find out that she canceled so ideal then and there i’m like alright like possibly something happened you understand like maybe it resembled a last minute thing that she had to like address i’m an extremely comprehending person if anything so i was like all right cool like even though i was very excited to lastly talk with her to finally you know talk with her i was like all right it’s fine you know so i simply went on about my day so the next day i got an email from her like hi i’m sorry that i had to cancel but you can reschedule okay so i stated okay that’s great um what dates are you available so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or 3 days you arrange me another week out but i’m like alright maybe she’s busy like maybe she has a lot of bookends that she can’t squeeze me in perhaps i’m just comprising all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled conference shows up a lot to you not an hour prior to we’re expected to meet she cancels she cancels so now there’s no reason i’m pissed this is expected to be a professional
service this isn’t just some like ranking thing like this is supposed to be professional this this is an organization like why aren’t you readily available now i’m just at the point like alright i can’t do this so i simply reacted incredibly quickly so i just because they have the alternative to request a brand-new therapist if you’re not like satisfied with the one that you had so i just instantly like just asked for a brand-new therapist since i was simply fed up so right away it similar to completely eliminates the discussion that you had with the previous therapist which i thought was strange because i i wanted to paste and copy what i had stated to her about like my intro because i observed that as quickly as they signed me to another counselor they asked the exact same concerns like inform me about yourself so i wished to attempt to like copy and paste what i had informed the previous counselor to inform this new therapist however the messages were gone and i’m like okay like that’s strange like what if i wished to examine there what if like we were messaging about something essential and she provided me some recommendations however which she didn’t but i’m stating what if and then whatever is just erased so um so this guy says the exact same thing tell me about yourself blah blah and i’m.
similar to you understand what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an option to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another therapist but i was like he most likely gon na do this to me for another 2 weeks too and after that when i go to attempt to get my cash back they’re going to state oh well you were using the cert i don’t understand they’re going to try to make up something and say i had the membership for a month so it was no chance i might get my refund that two-week mark when she did that the second time i said you know what that’s it and when you cancel the 2nd time it was no urgency to try to fill me in or attempt to make. Betterhelp Counselors
a extend your office hours or extend your hours like you know my last consultation is at this time this day can are you able to meet with me like after that you know like she didn’t attempt no way to accommodate me after she canceled and i was just like this ain’t it so 2 days passed and somebody connected to me via e-mail and was like hey i’m sorry.