To start, you’re going to go through a brief screening process. Betterhelp Couples Counseling… and the first question will be if you feel you’re at threat of hurting yourself or others. If that’s the case, you probably will not be accepted to the platform, rather, you’ll be directed to your local emergency room.
You’ll go into the website to get matched to a counselor if you indicate that you are NOT at risk of hurting yourself or others. From online platform to online platform, this procedure might differ. On BetterHelp, they asked me concerns like:
Did I want a therapist with religious leanings?
Did I want a counselor that was experienced with the LGBTQ+ community?
Did I choose a counselor of the exact same sex?
What my specific mental health concerns were?
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t provided any kind of payment to write this review, I just felt like the internet needed one by a person who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After evaluating my preliminary screenings my therapist began to interact with me in the virtual therapy space. Here, she would send out messages asking me questions about my childhood, my existing battles, my mental health history, and any concerns I might have (like how my daddy has been detected with bipolar affective disorder and one of my brother or sisters has actually a diagnosed personality disorder) to help her narrow down her finest method for ensuring I take advantage of therapy.
It’s nice since now when I’m completing types at the medical professional or perhaps just trying to navigate life, it assists me to have a name for this thing and it assists other service providers, from my dental expert to my GP to know how finest to treat me based on this GAD diagnosis.
Seeking Help for a Life Occasion
Now, you might not be aiming to online therapy for any sort of diagnosis. Maybe you’re going through a difficult time, like a job loss or the loss of an enjoyed one and you wish to speak with a qualified counselor to keep your psychological and psychological health steady. Or perhaps you already understand you have seasonal affective disorder and you’re simply trying to find assistance to help you adhere to a routine – online therapy is excellent for those things too, you don’t need to go into it hot and heavy looking for somebody to fix you like I did.
This is best when you remain in a situation where you might not feel comfortable revealing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Up until now, I almost always choose a phone call, that way I’m not adding stress to myself attempting to tidy up my home office however so I’m still getting a more individual method to talk with my therapist besides simply talking through immediate message.
Video calls can be done on any device with a video camera. I have actually done these a number of times and they’re practical in that in some cases the very best way a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be speaking about my experience with better help um this video is in no other way to dissuade any of you guys seeing this video to not look for help or advice or therapy from the service better help this is just my personal experience um so if you need help at all or you’re stressing or whatever if you require recommendations please seek assistance whether that be with better help or another counseling service please get help therapy and therapy in general is crucial and so advantageous um for us due to the fact that i know personally you understand i handle a lot and you understand my stress and anxiety in some cases it gets the best of me you understand and it always feels great to have a professional help you know um i’m the kind of individual that i do not want to vent or pour or put so much on individuals that i enjoy that’s close to me like i do not wish to drain them with my issues although i will go to them if it’s something like detrimental and i require to talk about you know however i’m just not the person to call someone every day like oh i’m so stressed out or you know like oh like i simply seem like that’s draining pipes so that’s why i searched for therapy i looked for a therapist um better help was constantly pointed out in like other youtubers videos like kelly stamps that i watch i love her um she always advised it or simulated um she was sponsored by them so she would always promote it and i’m like you understand what it was a point in my life where like i required some professional help um just some guidance just somebody to listen to me um while i vent you understand i just required that help so i resembled let me provide better hope a try and um so i signed up with the month-to-month subscription for about 275 dollars um and i was assigned a therapist and you know she sends a message that basically says like um hello welcome um tell me about yourself i sent out a brief introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another action because everything was online so it’s like
i believe it was set up for like 3 30 so at 2 30 that day i got an email alert that i have a message from my therapist on the better help site so i log in to find out that she canceled so ideal then and there i’m like fine like maybe something occurred you know like perhaps it was like a last minute thing that she had to like attend to i’m a very understanding individual if anything so i resembled alright cool like despite the fact that i was super excited to finally speak with her to finally you know talk with her i was like fine it’s okay you understand so i just raved my day so the next day i received an e-mail from her like hey i’m sorry that i had to cancel however you can reschedule okay so i said okay that’s great um what dates are you offered so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m just like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or three days you schedule me another week out however i’m like alright perhaps she’s busy like possibly she has a lot of bookends that she can’t squeeze me in perhaps i’m simply comprising all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled conference turns up a lot to you not an hour prior to we’re supposed to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is expected to be a professional
service this isn’t simply some like ranking thing like this is expected to be expert this this is a company like why aren’t you readily available now i’m simply at the point like alright i can’t do this so i simply responded extremely quickly so i even if they have the choice to ask for a brand-new therapist if you’re not like satisfied with the one that you had so i simply instantly like simply asked for a new therapist since i was just fed up so immediately it much like completely erases the conversation that you had with the previous counselor which i thought was strange because i i wished to paste and copy what i had said to her about like my introduction since i discovered that as soon as they signed me to another therapist they asked the same questions like inform me about yourself so i wished to attempt to like copy and paste what i had informed the previous counselor to tell this new counselor but the messages were gone and i resemble okay like that’s weird like what if i wished to look over there what if like we were messaging about something important and she offered me some advice however which she didn’t however i’m stating what if and after that whatever is just eliminated so um so this person states the exact same thing tell me about yourself blah blah and i’m.
much like you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another therapist but i resembled he probably gon na do this to me for another two weeks too and after that when i go to try to get my money back they’re going to say oh well you were utilizing the cert i do not know they’re going to try to make up something and say i had the membership for a month so it was no other way i could get my cash back that two-week mark when she did that the second time i said you understand what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or try to make. Betterhelp Couples Counseling
a extend your office hours or extend your hours like you understand my last appointment is at this time this day can are you able to consult with me like after that you know like she didn’t try no other way to accommodate me after she canceled and i was just like this ain’t it so 2 days passed and somebody connected to me via email and was like hey i’m sorry.