To start, you’re going to go through a brief screening process. Betterhelp.Cpok… and the very first concern will be if you feel you’re at danger of damaging yourself or others. If that’s the case, you probably will not be accepted to the platform, rather, you’ll be directed to your local emergency room.
You’ll enter the site to get matched to a therapist if you suggest that you are NOT at threat of damaging yourself or others. From online platform to online platform, this procedure may differ. On BetterHelp, they asked me questions like:
Did I desire a counselor with spiritual leanings?
Did I desire a therapist that was experienced with the LGBTQ+ community?
Did I prefer a counselor of the same sex?
What my particular mental health issues were?
Personal Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t offered any type of compensation to write this review, I just felt like the internet needed one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Was Familiar With Me
After reviewing my initial screenings my therapist began to communicate with me in the virtual therapy space. Here, she would send out messages asking me concerns about my youth, my present struggles, my mental health history, and any issues I might have (like how my daddy has actually been identified with bipolar disorder and among my brother or sisters has an identified personality disorder) to help her limit her finest approach for making certain I benefit from therapy.
It’s nice due to the fact that now when I’m filling out types at the doctor or perhaps simply trying to navigate life, it helps me to have a name for this thing and it helps other suppliers, from my dental expert to my GP to know how best to treat me based upon this GAD medical diagnosis.
Looking for Help for a Life Occasion
Now, you may not be looking to online treatment for any kind of diagnosis. Perhaps you’re going through a difficult time, like a job loss or the loss of a liked one and you want to talk to a certified therapist to keep your psychological and emotional health steady. Or possibly you already understand you have seasonal affective disorder and you’re simply looking for assistance to help you adhere to a regular – online treatment is terrific for those things too, you don’t need to go into it heavy and hot searching for somebody to fix you like I did.
This is best when you’re in a circumstance where you may not feel comfortable revealing yourself verbally. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Call
Far, I nearly always pick a phone call, that method I’m not including stress to myself attempting to clean up my home workplace but so I’m still getting a more individual way to talk with my therapist besides simply chatting through immediate message.
Video Session
Video calls can be done on any gadget with an electronic camera. I have actually done these a number of times and they’re valuable because often the very best way a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be speaking about my experience with better help um this video is in no way to discourage any of you guys watching this video to not look for help or recommendations or counseling from the service better help this is simply my individual experience um so if you require help at all or you’re stressing or whatever if you require recommendations please look for support whether that be with better help or another counseling service please get help therapy and treatment in general is so advantageous and important um for us since i know personally you know i handle a lot and you understand my anxiety often it gets the very best of me you know and it always feels good to have a professional help you know um i’m the type of person that i do not wish to pour or vent or put a lot on individuals that i enjoy that’s close to me like i do not wish to drain them with my problems although i will go to them if it’s something like harmful and i need to discuss you know however i’m just not the person to call somebody every day like oh i’m so stressed out or you understand like oh like i simply feel like that’s draining pipes so that’s why i looked for counseling i looked for a therapist um better help was constantly mentioned in like other youtubers videos like kelly stamps that i watch i love her um she always suggested it or did like um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i required some expert help um just some recommendations just someone to listen to me um while i vent you know i just needed that help so i was like let me provide better hope a try and um so i signed up with the month-to-month subscription for about 275 dollars um and i was designated a counselor and you understand she sends a message that basically states like um hi welcome um tell me about yourself i sent out a quick intro about who i am um why i selected betterhelp for help and um so that was that so then she sent me another action because everything was online so it’s like
i believe it was arranged for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my therapist on the better help website so i log in to learn that she canceled so right then and there i’m like fine like maybe something happened you understand like perhaps it was like a last minute thing that she needed to like take care of i’m an extremely understanding individual if anything so i was like alright cool like although i was very delighted to finally speak with her to finally you understand speak with her i was like alright it’s fine you know so i just went on about my day so the next day i received an email from her like hey i’m sorry that i needed to cancel however you can reschedule fine so i stated fine that’s fine um what dates are you offered so she sent me the dates that she’s offered once again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or 3 days you arrange me another week out however i resemble alright maybe she’s busy like perhaps she has a lot of bookends that she can’t squeeze me in maybe i’m simply making up all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled conference shows up a lot to you not an hour before we’re expected to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is expected to be a professional
service this isn’t simply some like ranking thing like this is expected to be expert this this is an organization like why aren’t you readily available now i’m just at the point like fine i can’t do this so i simply responded very fast so i even if they have the choice to ask for a new counselor if you’re not like pleased with the one that you had so i simply immediately like simply requested a new counselor because i was simply fed up so right away it similar to totally wipes out the conversation that you had with the previous counselor which i thought was weird because i i wished to copy and paste what i had stated to her about like my introduction because i observed that as soon as they signed me to another counselor they asked the same questions like tell me about yourself so i wished to attempt to like copy and paste what i had actually told the previous counselor to inform this new counselor however the messages were gone and i’m like fine like that’s strange like what if i wanted to examine there what if like we were messaging about something crucial and she offered me some advice but which she didn’t however i’m stating what if and then everything is simply wiped out so um so this person states the exact same thing tell me about yourself blah blah and i’m.
similar to you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another therapist however i resembled he probably gon na do this to me for another two weeks too and then when i go to try to get my money back they’re going to state oh well you were using the cert i don’t know they’re going to try to make up something and state i had the membership for a month so it was no other way i could get my cash back that two-week mark when she did that the second time i said you know what that’s it and when you cancel the second time it was no urgency to try to fill me in or attempt to make. Betterhelp.Cpok
a extend your office hours or extend your hours like you understand my last visit is at this time this day can are you able to consult with me like after that you understand like she didn’t attempt no chance to accommodate me after she canceled and i was just like this ain’t it so 2 days went by and somebody reached out to me via e-mail and resembled hi i’m sorry.