To start, you’re going to go through a brief screening procedure. Betterhelp Ethics… and the first concern will be if you feel you’re at threat of damaging yourself or others. If that holds true, you probably will not be accepted to the platform, instead, you’ll be directed to your regional emergency room.
If you suggest that you are NOT at risk of hurting yourself or others, you’ll enter the website to get matched to a therapist. From online platform to online platform, this process might differ. On BetterHelp, they asked me concerns like:
Did I want a therapist with spiritual leanings?
Did I want a counselor that was experienced with the LGBTQ+ community?
Did I prefer a counselor of the exact same sex?
What my specific mental health issues were?
Personal Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t provided any type of compensation to compose this review, I just seemed like the web required one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Was Familiar With Me
After evaluating my preliminary screenings my therapist started to interact with me in the virtual counseling space. Here, she would send out messages asking me concerns about my youth, my current battles, my mental health history, and any issues I may have (like how my dad has been diagnosed with bipolar disorder and among my brother or sisters has a diagnosed personality disorder) to help her narrow down her best method for making sure I benefit from treatment.
It’s nice because now when I’m submitting kinds at the medical professional or perhaps simply trying to navigate life, it helps me to have a name for this thing and it assists other suppliers, from my dentist to my GP to understand how best to treat me based upon this GAD medical diagnosis.
Looking for Help for a Life Occasion
Now, you might not be wanting to online therapy for any sort of medical diagnosis. Possibly you’re going through a hard time, like a job loss or the loss of an enjoyed one and you want to speak with a certified counselor to keep your emotional and mental health consistent. Or maybe you currently understand you have seasonal affective disorder and you’re simply trying to find assistance to help you adhere to a routine – online therapy is excellent for those things too, you don’t have to go into it heavy and hot looking for somebody to fix you like I did.
When you’re in a scenario where you may not feel comfy revealing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Phone Call
Up until now, I generally pick a phone call, that way I’m not adding stress to myself trying to clean up my home office however so I’m still getting a more individual method to talk with my therapist besides simply talking through instant message.
Video Session
Video calls can be done on any device with a video camera. I have actually done these a couple of times and they’re helpful because often the very best method a therapist can evaluate how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video remains in no way to prevent any of you guys viewing this video to not look for help or recommendations or counseling from the service better help this is simply my individual experience um so if you require help at all or you’re worrying or whatever if you require recommendations please seek help whether that be with better help or another therapy service please get help therapy and treatment in general is so advantageous and important um for us since i know personally you understand i manage a lot and you know my stress and anxiety often it gets the best of me you know and it constantly feels excellent to have a professional help you understand um i’m the kind of individual that i do not want to put or vent or put so much on individuals that i like that’s close to me like i do not wish to drain them with my problems although i will go to them if it’s something like damaging and i need to speak about you understand however i’m simply not the person to call someone every day like oh i’m so stressed out or you know like oh like i simply seem like that’s draining pipes so that’s why i searched for therapy i looked for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i like her um she always suggested it or simulated um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i required some expert help um just some suggestions just somebody to listen to me um while i vent you understand i simply required that help so i resembled let me offer better hope a shot and um so i joined the monthly membership for about 275 dollars um and i was assigned a therapist and you understand she sends a message that essentially states like um hello welcome um inform me about yourself i sent a brief intro about who i am um why i picked betterhelp for help and um so that was that so then she sent me another action because whatever was online so it resembles
i believe it was arranged for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my counselor on the better help website so i log in to find out that she canceled so right then and there i’m like fine like perhaps something happened you understand like perhaps it was like a last minute thing that she had to like address i’m a really comprehending individual if anything so i was like all right cool like although i was very excited to lastly speak with her to finally you understand talk with her i resembled okay it’s all right you know so i simply went on about my day so the next day i got an email from her like hi i’m sorry that i had to cancel however you can reschedule all right so i stated fine that’s fine um what dates are you readily available so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or three days you schedule me another week out but i resemble all right perhaps she’s busy like possibly she has many bookends that she can’t squeeze me in maybe i’m simply making up all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled meeting turns up a lot to you not an hour before we’re expected to fulfill she cancels she cancels so now there’s no reason i’m pissed this is expected to be an expert
service this isn’t just some like ranking thing like this is expected to be professional this this is a business like why aren’t you offered now i’m simply at the point like alright i can’t do this so i simply reacted very quickly so i even if they have the option to request a new therapist if you’re not like satisfied with the one that you had so i simply instantly like simply requested a new therapist since i was just fed up so right now it just like completely wipes out the conversation that you had with the previous counselor which i idea was weird since i i wished to paste and copy what i had actually said to her about like my intro since i observed that as soon as they signed me to another counselor they asked the same concerns like tell me about yourself so i wanted to try to like copy and paste what i had actually told the previous therapist to tell this new therapist however the messages were gone and i’m like okay like that’s odd like what if i wanted to look over there what if like we were messaging about something crucial and she provided me some suggestions but which she didn’t however i’m saying what if and after that everything is simply erased so um so this person says the exact same thing inform me about yourself blah blah and i’m.
similar to you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an option to like end your membership or cancel i canceled and i requested my money bit like i was going to do another therapist however i was like he most likely gon na do this to me for another 2 weeks too and after that when i go to try to get my cash back they’re going to say oh well you were utilizing the cert i do not understand they’re going to try to make up something and say i had the subscription for a month so it was no other way i might get my refund that two-week mark when she did that the second time i stated you know what that’s it and when you cancel the 2nd time it was no urgency to attempt to fill me in or attempt to make. Betterhelp Ethics
a extend your office hours or extend your hours like you know my last consultation is at this time this day can are you able to meet with me like after that you know like she didn’t attempt no way to accommodate me after she canceled and i was much like this ain’t it so two days passed and someone reached out to me via email and resembled hi i’m sorry.