To start, you’re going to go through a short screening procedure. Betterhelp Fb… and the first concern will be if you feel you’re at danger of damaging yourself or others. If that holds true, you probably won’t be accepted to the platform, instead, you’ll be directed to your local emergency clinic.
You’ll get in the site to get matched to a therapist if you indicate that you are NOT at risk of damaging yourself or others. From online platform to online platform, this process may vary. On BetterHelp, they asked me questions like:
Did I desire a therapist with spiritual leanings?
Did I want a therapist that was experienced with the LGBTQ+ community?
Did I prefer a therapist of the exact same sex?
What my particular psychological health concerns were?
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t provided any kind of settlement to write this review, I just felt like the internet required one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Was Familiar With Me
After examining my initial screenings my therapist began to communicate with me in the virtual counseling space. Here, she would send messages asking me concerns about my childhood, my current battles, my mental health history, and any concerns I may have (like how my papa has been identified with bipolar affective disorder and one of my siblings has actually an identified personality disorder) to help her limit her finest approach for making sure I gain from treatment.
It’s nice because now when I’m filling out forms at the medical professional or even simply attempting to browse life, it assists me to have a name for this thing and it assists other service providers, from my dental practitioner to my GP to understand how finest to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you might not be wanting to online therapy for any type of diagnosis. Possibly you’re going through a tough time, like a job loss or the loss of a liked one and you wish to talk to a certified therapist to keep your emotional and mental health steady. Or possibly you currently understand you have seasonal affective disorder and you’re just looking for support to help you adhere to a routine – online therapy is great for those things too, you don’t have to go into it hot and heavy looking for someone to repair you like I did.
When you’re in a circumstance where you may not feel comfortable revealing yourself verbally, this is best. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Far, I almost constantly pick a phone call, that method I’m not adding stress to myself attempting to clean up my house workplace but so I’m still getting a more individual method to talk with my therapist besides just chatting through instant message.
Video calls can be done on any device with a cam. I have actually done these a couple of times and they’re valuable because often the very best way a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be speaking about my experience with better help um this video remains in no chance to prevent any of you people viewing this video to not look for help or suggestions or counseling from the service better help this is just my individual experience um so if you require help at all or you’re stressing or whatever if you require advice please look for support whether that be with better help or another counseling service please get help counseling and therapy in general is essential and so helpful um for us due to the fact that i know personally you understand i handle a lot and you understand my stress and anxiety in some cases it gets the very best of me you understand and it always feels excellent to have a professional help you understand um i’m the kind of individual that i do not wish to vent or pour or put a lot on the people that i like that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like harmful and i need to talk about you understand however i’m just not the individual to call someone every day like oh i’m so stressed or you know like oh like i simply feel like that’s draining pipes so that’s why i looked for counseling i looked for a therapist um better help was always mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she always advised it or did like um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i required some professional help um simply some guidance just somebody to listen to me um while i vent you know i just needed that help so i was like let me provide better hope a try and um so i signed up with the monthly subscription for about 275 dollars um and i was designated a therapist and you understand she sends out a message that essentially says like um hey there welcome um tell me about yourself i sent out a brief introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another reaction due to the fact that whatever was online so it’s like
i believe it was set up for like 3 30 so at 2 30 that day i received an email alert that i have a message from my counselor on the better help site so i log in to find out that she canceled so ideal then and there i resemble okay like maybe something happened you know like perhaps it was like a last minute thing that she needed to like take care of i’m a really understanding individual if anything so i resembled okay cool like even though i was super delighted to finally speak to her to finally you understand talk with her i was like okay it’s fine you know so i just raved my day so the next day i got an e-mail from her like hey i’m sorry that i had to cancel however you can reschedule alright so i said fine that’s fine um what dates are you readily available so she sent me the dates that she’s available again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or 3 days you arrange me another week out but i’m like alright perhaps she’s hectic like possibly she has a lot of bookends that she can’t squeeze me in possibly i’m just making up all these like made these presumptions all right so i rescheduled y’ all the second scheduled meeting turns up a lot to you not an hour prior to we’re supposed to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be a professional
service this isn’t simply some like ranking thing like this is supposed to be expert this this is a service like why aren’t you available now i’m simply at the point like all right i can’t do this so i just reacted incredibly fast so i even if they have the choice to request a new therapist if you’re not like pleased with the one that you had so i simply right away like just asked for a new therapist because i was simply fed up so immediately it just like entirely erases the discussion that you had with the previous counselor which i thought was unusual due to the fact that i i wanted to copy and paste what i had actually said to her about like my intro due to the fact that i saw that as quickly as they signed me to another counselor they asked the same concerns like tell me about yourself so i wanted to try to like copy and paste what i had actually informed the previous therapist to tell this new therapist however the messages were gone and i resemble fine like that’s odd like what if i wanted to examine there what if like we were messaging about something important and she gave me some recommendations however which she didn’t but i’m stating what if and after that whatever is simply erased so um so this person states the exact same thing inform me about yourself blah blah and i’m.
much like you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an alternative to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another therapist but i resembled he most likely gon na do this to me for another two weeks too and after that when i go to attempt to get my refund they’re going to state oh well you were utilizing the cert i don’t understand they’re going to attempt to make up something and state i had the membership for a month so it was no way i could get my cash back that two-week mark when she did that the second time i stated you know what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or try to make. Betterhelp Fb
a extend your office hours or extend your hours like you know my last visit is at this time this day can are you able to meet with me like after that you understand like she didn’t try no other way to accommodate me after she canceled and i was just like this ain’t it so two days passed and somebody connected to me by means of email and was like hey i’m sorry.