To start, you’re going to go through a short screening procedure. Betterhelp Is It Worth It?… and the first question will be if you feel you’re at risk of harming yourself or others. If that’s the case, you probably won’t be accepted to the platform, rather, you’ll be directed to your local emergency clinic.
If you show that you are NOT at risk of harming yourself or others, you’ll go into the website to get matched to a therapist. From online platform to online platform, this procedure may vary. On BetterHelp, they asked me concerns like:
Did I desire a counselor with spiritual leanings?
Did I desire a therapist that was experienced with the LGBTQ+ neighborhood?
Did I prefer a counselor of the same sex?
What my specific mental health concerns were?
Individual Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t given any type of compensation to compose this evaluation, I simply seemed like the internet required one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Learnt More About Me
After evaluating my initial screenings my therapist began to communicate with me in the virtual therapy room. Here, she would send messages asking me questions about my youth, my existing battles, my mental health history, and any concerns I may have (like how my father has actually been diagnosed with bipolar affective disorder and among my siblings has actually a detected personality disorder) to help her limit her best method for making certain I gain from therapy.
It’s nice because now when I’m filling out forms at the medical professional and even simply trying to navigate life, it helps me to have a name for this thing and it helps other suppliers, from my dentist to my GP to know how best to treat me based on this GAD medical diagnosis.
Looking for Help for a Life Event
Now, you might not be wanting to online treatment for any kind of diagnosis. Perhaps you’re going through a tough time, like a task loss or the loss of a loved one and you want to talk with a certified therapist to keep your mental and psychological health constant. Or perhaps you already know you have seasonal depression and you’re merely trying to find support to help you adhere to a routine – online treatment is excellent for those things too, you don’t have to go into it hot and heavy searching for someone to repair you like I did.
When you’re in a situation where you might not feel comfy revealing yourself verbally, this is best. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Phone Call
Far, I practically always select a phone call, that way I’m not adding tension to myself trying to clean up my house office however so I’m still getting a more individual way to talk with my therapist besides simply chatting through instant message.
Video Session
Video calls can be done on any device with a video camera. I have actually done these a number of times and they’re useful because often the very best way a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be talking about my experience with better help um this video remains in no other way to discourage any of you men viewing this video to not seek help or suggestions or counseling from the service better help this is just my individual experience um so if you need help at all or you’re worrying or whatever if you require suggestions please seek support whether that be with better help or another therapy service please get help counseling and treatment in general is essential and so beneficial um for us since i know personally you understand i juggle a lot and you know my anxiety in some cases it gets the best of me you understand and it always feels good to have a professional help you know um i’m the type of person that i don’t wish to put or vent or put a lot on individuals that i love that’s close to me like i don’t wish to drain them with my problems although i will go to them if it’s something like harmful and i require to discuss you know however i’m just not the person to call somebody every day like oh i’m so stressed or you know like oh like i simply feel like that’s draining so that’s why i looked for counseling i searched for a therapist um better help was constantly pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly advised it or did like um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i needed some professional help um just some advice simply someone to listen to me um while i vent you know i simply needed that help so i was like let me give better hope a shot and um so i joined the regular monthly subscription for about 275 dollars um and i was appointed a counselor and you know she sends a message that basically states like um hey there welcome um inform me about yourself i sent a short intro about who i am um why i picked betterhelp for help and um so that was that so then she sent me another action because whatever was online so it’s like
i believe it was set up for like 3 30 so at 2 30 that day i received an email alert that i have a message from my counselor on the better help website so i log in to discover that she canceled so right then and there i’m like all right like perhaps something occurred you understand like perhaps it resembled a last minute thing that she needed to like address i’m a really comprehending person if anything so i resembled alright cool like despite the fact that i was incredibly delighted to lastly talk with her to finally you understand speak with her i resembled alright it’s okay you understand so i simply went on about my day so the next day i received an e-mail from her like hi i’m sorry that i had to cancel but you can reschedule okay so i stated alright that’s great um what dates are you readily available so she sent me the dates that she’s offered once again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or 3 days you schedule me another week out however i’m like alright perhaps she’s busy like perhaps she has numerous bookends that she can’t squeeze me in possibly i’m just making up all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled conference shows up a lot to you not an hour prior to we’re expected to meet she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be an expert
service this isn’t simply some like ranking thing like this is expected to be expert this this is a service like why aren’t you available now i’m simply at the point like fine i can’t do this so i just reacted super quickly so i even if they have the alternative to request a new counselor if you’re not like satisfied with the one that you had so i simply right away like simply requested a brand-new therapist since i was simply fed up so right now it just like totally eliminates the conversation that you had with the previous therapist which i thought was weird because i i wanted to paste and copy what i had actually stated to her about like my introduction because i saw that as soon as they signed me to another counselor they asked the exact same questions like inform me about yourself so i wished to attempt to like copy and paste what i had actually informed the previous counselor to inform this new therapist but the messages were gone and i’m like alright like that’s strange like what if i wanted to examine there what if like we were messaging about something important and she provided me some guidance however which she didn’t however i’m stating what if and after that everything is simply eliminated so um so this guy says the same thing inform me about yourself blah blah and i’m.
just like you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your membership or cancel i canceled and i requested my money bit like i was going to do another counselor but i resembled he most likely gon na do this to me for another 2 weeks too and after that when i go to attempt to get my refund they’re going to say oh well you were using the cert i do not know they’re going to attempt to comprise something and say i had the membership for a month so it was no other way i could get my cash back that two-week mark when she did that the second time i said you know what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or try to make. Betterhelp Is It Worth It?
a extend your office hours or extend your hours like you understand my last visit is at this time this day can are you able to meet with me like after that you understand like she didn’t attempt no other way to accommodate me after she canceled and i was similar to this ain’t it so two days passed and somebody reached out to me by means of email and resembled hi i’m sorry.