To begin, you’re going to go through a brief screening procedure. Betterhelp Parent… and the first concern will be if you feel you’re at risk of hurting yourself or others. If that holds true, you probably won’t be accepted to the platform, rather, you’ll be directed to your local emergency room.
You’ll enter the site to get matched to a counselor if you indicate that you are NOT at risk of damaging yourself or others. From online platform to online platform, this procedure might vary. On BetterHelp, they asked me questions like:
Did I want a counselor with spiritual leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I prefer a counselor of the same sex?
What my specific mental health concerns were?
Individual Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t provided any type of settlement to compose this evaluation, I simply felt like the internet needed one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After examining my preliminary screenings my therapist started to communicate with me in the virtual therapy space. Here, she would send out messages asking me concerns about my youth, my existing struggles, my mental health history, and any concerns I may have (like how my daddy has actually been identified with bipolar disorder and among my brother or sisters has actually an identified personality disorder) to help her limit her finest method for making certain I take advantage of treatment.
It’s nice since now when I’m submitting kinds at the physician or perhaps just trying to navigate life, it assists me to have a name for this thing and it helps other service providers, from my dentist to my GP to understand how finest to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you might not be aiming to online therapy for any type of medical diagnosis. Possibly you’re going through a difficult time, like a job loss or the loss of a loved one and you want to speak to a qualified counselor to keep your emotional and mental health constant. Or maybe you already know you have seasonal affective disorder and you’re simply looking for assistance to help you adhere to a regular – online therapy is excellent for those things too, you don’t need to go into it heavy and hot searching for somebody to repair you like I did.
When you’re in a circumstance where you might not feel comfortable expressing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Phone Call
Up until now, I often select a call, that way I’m not adding stress to myself trying to tidy up my home office however so I’m still getting a more personal method to talk with my therapist besides just talking through immediate message.
Video Session
Video calls can be done on any gadget with an electronic camera. I’ve done these a couple of times and they’re helpful because sometimes the best method a therapist can assess how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be talking about my experience with better help um this video remains in no other way to dissuade any of you guys watching this video to not look for help or guidance or therapy from the service better help this is simply my individual experience um so if you need help at all or you’re worrying or whatever if you need recommendations please seek support whether that be with better help or another counseling service please get help therapy and therapy in general is important and so advantageous um for us because i know personally you understand i juggle a lot and you understand my anxiety sometimes it gets the very best of me you understand and it constantly feels great to have an expert help you understand um i’m the type of individual that i don’t wish to vent or pour or put a lot on individuals that i love that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like harmful and i need to discuss you understand but i’m just not the person to call someone every day like oh i’m so stressed or you understand like oh like i simply seem like that’s draining pipes so that’s why i looked for counseling i searched for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i like her um she always recommended it or did like um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i needed some expert help um simply some suggestions simply somebody to listen to me um while i vent you understand i simply needed that help so i resembled let me provide better hope a shot and um so i joined the month-to-month membership for about 275 dollars um and i was appointed a counselor and you understand she sends out a message that basically says like um hi welcome um inform me about yourself i sent out a quick introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another response since whatever was online so it resembles
i believe it was set up for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my counselor on the better help site so i log in to discover that she canceled so ideal then and there i resemble okay like maybe something happened you know like perhaps it resembled a last minute thing that she had to like attend to i’m an extremely comprehending individual if anything so i resembled alright cool like even though i was extremely delighted to lastly speak to her to finally you know talk to her i was like fine it’s all right you understand so i simply raved my day so the next day i received an e-mail from her like hey i’m sorry that i needed to cancel however you can reschedule okay so i said okay that’s great um what dates are you available so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m much like wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or 3 days you arrange me another week out but i’m like okay perhaps she’s hectic like perhaps she has many bookends that she can’t squeeze me in maybe i’m simply making up all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled meeting shows up a lot to you not an hour prior to we’re supposed to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be a professional
service this isn’t simply some like ranking thing like this is supposed to be professional this this is a service like why aren’t you available now i’m just at the point like all right i can’t do this so i simply reacted super quickly so i even if they have the alternative to request a new counselor if you’re not like pleased with the one that you had so i just instantly like just asked for a brand-new counselor since i was just fed up so right away it similar to completely eliminates the conversation that you had with the previous therapist which i idea was strange because i i wished to paste and copy what i had actually said to her about like my introduction because i noticed that as quickly as they signed me to another therapist they asked the exact same concerns like inform me about yourself so i wished to attempt to like copy and paste what i had informed the previous therapist to tell this brand-new counselor but the messages were gone and i resemble okay like that’s strange like what if i wanted to examine there what if like we were messaging about something important and she offered me some recommendations however which she didn’t but i’m stating what if and after that whatever is just erased so um so this person says the very same thing tell me about yourself blah blah and i’m.
just like you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an option to like end your membership or cancel i canceled and i requested my money bit like i was going to do another therapist but i was like he most likely gon na do this to me for another two weeks too and then when i go to attempt to get my money back they’re going to state oh well you were using the cert i do not understand they’re going to try to make up something and say i had the subscription for a month so it was no chance i could get my cash back that two-week mark when she did that the second time i said you understand what that’s it and when you cancel the 2nd time it was no seriousness to attempt to fill me in or attempt to make. Betterhelp Parent
a extend your workplace hours or extend your hours like you know my last consultation is at this time this day can are you able to meet with me like after that you understand like she didn’t try no other way to accommodate me after she canceled and i was similar to this ain’t it so two days went by and someone reached out to me by means of email and resembled hey i’m sorry.