To begin, you’re going to go through a brief screening procedure. Betterhelp Public… and the very first concern will be if you feel you’re at danger of hurting yourself or others. If that holds true, you most likely won’t be accepted to the platform, rather, you’ll be directed to your regional emergency room.
You’ll get in the website to get matched to a counselor if you suggest that you are NOT at risk of harming yourself or others. From online platform to online platform, this procedure may vary. On BetterHelp, they asked me questions like:
Did I want a therapist with religious leanings?
Did I want a counselor that was experienced with the LGBTQ+ community?
Did I prefer a therapist of the very same sex?
What my particular mental health concerns were?
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t provided any kind of payment to write this evaluation, I simply felt like the web needed one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Was Familiar With Me
After evaluating my preliminary screenings my therapist began to communicate with me in the virtual therapy room. Here, she would send out messages asking me concerns about my youth, my existing struggles, my mental health history, and any issues I may have (like how my father has actually been detected with bipolar illness and among my siblings has actually a diagnosed personality disorder) to help her limit her best approach for ensuring I benefit from treatment.
It’s nice since now when I’m submitting kinds at the physician and even simply attempting to navigate life, it helps me to have a name for this thing and it assists other providers, from my dental expert to my GP to understand how finest to treat me based upon this GAD diagnosis.
Looking for Help for a Life Occasion
Now, you may not be wanting to online therapy for any type of medical diagnosis. Possibly you’re going through a tough time, like a task loss or the loss of a loved one and you wish to speak to a certified counselor to keep your mental and psychological health consistent. Or perhaps you currently know you have seasonal depression and you’re simply searching for assistance to help you adhere to a regular – online therapy is great for those things too, you don’t have to go into it hot and heavy looking for someone to fix you like I did.
This is best when you’re in a circumstance where you might not feel comfy revealing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Far, I almost always select a phone call, that method I’m not including stress to myself attempting to clean up my house workplace however so I’m still getting a more personal way to talk with my therapist besides simply talking through immediate message.
Video calls can be done on any gadget with an electronic camera. I’ve done these a couple of times and they’re useful in that often the very best method a therapist can evaluate how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video remains in no other way to dissuade any of you people enjoying this video to not look for help or recommendations or counseling from the service better help this is just my personal experience um so if you need help at all or you’re worrying or whatever if you need guidance please seek help whether that be with better help or another therapy service please get help counseling and therapy in general is crucial and so advantageous um for us because i understand personally you know i juggle a lot and you understand my anxiety sometimes it gets the very best of me you understand and it always feels excellent to have an expert help you understand um i’m the kind of person that i do not want to pour or vent or put so much on the people that i like that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like destructive and i require to talk about you know however i’m just not the individual to call somebody every day like oh i’m so stressed out or you understand like oh like i just seem like that’s draining so that’s why i searched for therapy i searched for a therapist um better help was always discussed in like other youtubers videos like kelly stamps that i watch i enjoy her um she always suggested it or simulated um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i needed some expert help um simply some suggestions just somebody to listen to me um while i vent you know i simply required that help so i resembled let me offer better hope a shot and um so i joined the month-to-month subscription for about 275 dollars um and i was appointed a therapist and you understand she sends a message that generally states like um hi welcome um inform me about yourself i sent a quick intro about who i am um why i selected betterhelp for help and um so that was that so then she sent me another action because everything was online so it resembles
i think it was set up for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my counselor on the better help site so i log in to learn that she canceled so ideal then and there i resemble fine like possibly something occurred you understand like perhaps it was like a last minute thing that she had to like take care of i’m an extremely understanding person if anything so i resembled okay cool like even though i was super excited to finally speak to her to finally you know talk to her i resembled alright it’s fine you know so i simply went on about my day so the next day i received an e-mail from her like hey i’m sorry that i needed to cancel however you can reschedule fine so i said alright that’s fine um what dates are you available so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or 3 days you arrange me another week out but i resemble all right maybe she’s hectic like possibly she has a lot of bookends that she can’t squeeze me in possibly i’m simply comprising all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled meeting shows up a lot to you not an hour prior to we’re expected to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is expected to be an expert
service this isn’t just some like ranking thing like this is expected to be expert this this is a company like why aren’t you readily available now i’m just at the point like alright i can’t do this so i simply reacted incredibly quickly so i even if they have the alternative to request a brand-new counselor if you’re not like satisfied with the one that you had so i simply immediately like just asked for a brand-new therapist because i was simply fed up so immediately it similar to entirely eliminates the conversation that you had with the previous therapist which i idea was weird due to the fact that i i wanted to copy and paste what i had actually stated to her about like my introduction due to the fact that i observed that as quickly as they signed me to another counselor they asked the exact same questions like tell me about yourself so i wanted to try to like copy and paste what i had actually informed the previous therapist to inform this new counselor but the messages were gone and i resemble fine like that’s unusual like what if i wanted to look over there what if like we were messaging about something important and she gave me some recommendations however which she didn’t but i’m saying what if and after that everything is simply erased so um so this man says the exact same thing tell me about yourself blah blah and i’m.
much like you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an option to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another therapist however i resembled he probably gon na do this to me for another 2 weeks too and then when i go to try to get my money back they’re going to say oh well you were using the cert i do not understand they’re going to attempt to make up something and state i had the subscription for a month so it was no way i might get my cash back that two-week mark when she did that the 2nd time i said you understand what that’s it and when you cancel the second time it was no urgency to try to fill me in or try to make. Betterhelp Public
a extend your workplace hours or extend your hours like you know my last appointment is at this time this day can are you able to meet with me like after that you understand like she didn’t attempt no other way to accommodate me after she canceled and i was similar to this ain’t it so 2 days went by and someone reached out to me via e-mail and resembled hey i’m sorry.