To begin, you’re going to go through a short screening process. Betterhelp Shane Dawson… and the very first concern will be if you feel you’re at risk of harming yourself or others. If that’s the case, you probably won’t be accepted to the platform, rather, you’ll be directed to your local emergency clinic.

If you indicate that you are NOT at risk of harming yourself or others, you’ll enter the site to get matched to a counselor. From online platform to online platform, this procedure may vary. On BetterHelp, they asked me questions like:

Did I want a counselor with religious leanings?
Did I desire a counselor that was experienced with the LGBTQ+ neighborhood?
Did I choose a counselor of the exact same sex?
What my particular mental health issues were?
Individual Note

I’m not sponsored by or associated with BetterHelp in any way. I wasn’t given any kind of settlement to write this evaluation, I just seemed like the internet required one by a person who wasn’t getting a kickback for utilizing the service.

How My Therapist Was Familiar With Me
After examining my initial screenings my therapist started to communicate with me in the virtual therapy space. Here, she would send messages asking me questions about my childhood, my present battles, my psychological health history, and any concerns I might have (like how my daddy has been detected with bipolar affective disorder and one of my brother or sisters has actually a diagnosed personality disorder) to help her limit her finest method for ensuring I take advantage of therapy.

It’s nice due to the fact that now when I’m filling out kinds at the doctor or even just trying to navigate life, it helps me to have a name for this thing and it helps other providers, from my dental practitioner to my GP to understand how finest to treat me based on this GAD medical diagnosis.

Looking for Help for a Life Event
Now, you might not be looking to online therapy for any type of diagnosis. Perhaps you’re going through a tough time, like a job loss or the loss of an enjoyed one and you want to speak with a certified counselor to keep your emotional and psychological health constant. Or perhaps you already understand you have seasonal depression and you’re simply searching for support to help you stick to a routine – online therapy is terrific for those things too, you don’t need to go into it heavy and hot looking for someone to repair you like I did.

When you’re in a situation where you may not feel comfy expressing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.

Call
So far, I generally choose a call, that way I’m not including tension to myself trying to clean up my home office however so I’m still getting a more personal method to talk with my therapist besides simply chatting through instant message.

Video Session
Video calls can be done on any gadget with a video camera. I have actually done these a number of times and they’re useful because in some cases the very best method a therapist can evaluate how you’re doing is by taking a visual study of you.

my name is nazareth and in today’s video i’m simply going to be discussing my experience with better help um this video is in no way to dissuade any of you people enjoying this video to not seek help or recommendations or counseling from the service better help this is just my individual experience um so if you need help at all or you’re stressing or whatever if you need advice please look for help whether that be with better help or another counseling service please get help counseling and therapy in general is so beneficial and important um for us since i understand personally you know i manage a lot and you know my stress and anxiety sometimes it gets the best of me you know and it always feels excellent to have an expert help you understand um i’m the kind of individual that i do not wish to vent or pour or put so much on individuals that i like that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like harmful and i require to talk about you know but i’m just not the person to call somebody every day like oh i’m so stressed out or you understand like oh like i simply feel like that’s draining so that’s why i looked for counseling i looked for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i like her um she constantly suggested it or did like um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i needed some professional help um just some suggestions just someone to listen to me um while i vent you understand i simply needed that help so i was like let me provide better hope a try and um so i joined the month-to-month membership for about 275 dollars um and i was designated a counselor and you know she sends a message that generally states like um hi welcome um inform me about yourself i sent out a short introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another reaction because everything was online so it’s like

i think it was arranged for like 3 30 so at 2 30 that day i got an email alert that i have a message from my therapist on the better help site so i log in to learn that she canceled so right then and there i resemble alright like perhaps something occurred you understand like maybe it resembled a last minute thing that she had to like address i’m an extremely understanding person if anything so i was like alright cool like although i was incredibly thrilled to lastly speak to her to lastly you know talk with her i resembled fine it’s fine you know so i simply went on about my day so the next day i received an email from her like hello i’m sorry that i had to cancel but you can reschedule all right so i stated fine that’s fine um what dates are you offered so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or 3 days you schedule me another week out but i resemble alright perhaps she’s hectic like perhaps she has a lot of bookends that she can’t squeeze me in possibly i’m just making up all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled conference turns up a lot to you not an hour prior to we’re expected to meet she cancels she cancels so now there’s no reason i’m pissed this is supposed to be a professional

service this isn’t simply some like ranking thing like this is supposed to be expert this this is an organization like why aren’t you readily available now i’m simply at the point like fine i can’t do this so i just responded super quickly so i just because they have the choice to ask for a brand-new counselor if you’re not like satisfied with the one that you had so i just instantly like just requested a new counselor because i was just fed up so right now it just like entirely wipes out the discussion that you had with the previous therapist which i thought was weird since i i wanted to paste and copy what i had actually stated to her about like my introduction because i saw that as soon as they signed me to another therapist they asked the exact same questions like tell me about yourself so i wanted to try to like copy and paste what i had told the previous counselor to tell this new therapist but the messages were gone and i’m like alright like that’s strange like what if i wished to look over there what if like we were messaging about something essential and she offered me some recommendations however which she didn’t however i’m saying what if and after that whatever is simply eliminated so um so this man says the very same thing inform me about yourself blah blah and i’m.

similar to you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another therapist but i was like he probably gon na do this to me for another two weeks too and then when i go to try to get my money back they’re going to say oh well you were using the cert i do not know they’re going to try to comprise something and state i had the membership for a month so it was no other way i could get my money back that two-week mark when she did that the second time i stated you know what that’s it and when you cancel the second time it was no seriousness to try to fill me in or attempt to make. Betterhelp Shane Dawson

a extend your workplace hours or extend your hours like you understand my last visit is at this time this day can are you able to meet me like after that you understand like she didn’t attempt no chance to accommodate me after she canceled and i was similar to this ain’t it so 2 days went by and somebody reached out to me through email and was like hi i’m sorry.

the patients and me trying to provide very intimate so I would be the individual who would most likely be least interested in …Betterhelp Shane Dawson…a context treatment format and and I have actually been for many years I suggest one so my colleagues do telephone terapy for example I understand an expert who transferred to California would capital for New york city analysis and would do her analysis of the phone I felt extremely crucial that you’re missing out on all these visual cues how can you do that but whatever altered for me a few years ago when I got a call an email from from a patient who I can’t even

discuss the the location where she was but she was on another continent where it was absolutely cold in the northern hemisphere and there wasn’t another therapist or MD within five or six hundred miles of her and asking whether I would simply do some Skype deal with her given that there was no other option I I agreed to do that she could not see anybody else and she needed treatment so I started dealing with her and I wound up having an excellent experience with her in fact she had actually moved to that place to get away from everybody and there is no way that she would have wanted to meet with me in a room in person there was no other option in a sense and so it ended up it was surprisingly well I was really impressed with that and ever since I have actually had a real had a genuine change of concentrate on that and one of the important things that has been most interesting to me about talks face is the reality that of a it’s simply it’s counterproductive I would have believed the significant problem with talk space is that they would not be concentrating on the here and now what was occurring between therapist and client and yet compared with much of the brand-new movements in psychiatric therapy with cognitive behavior modification they’re far more involved in the nature a minimum of the way it’s performed in this clothing it’s they’re even more interested and nurturing of the here and now and with patient relationship so that’s.

that’s been a change of heart for me totally migrated I was likewise surprised to see just how much intimacy you can get back at by writing sometimes even a few of the patients are more able to expose themselves that is a bit confidential that that’s been really essential finding for me too I’ve been working with Nicole Eames and supervising rather regularly now in the last number of years and that’s that’s one of the important things that I truly found in my deal with her as she talked about her client they expose things what has astounded me is numerous times I’ve heard her state the clients have stated that they expose things to her they never revealed to their to their face-to-face therapist which’s rather remarkable one of the important things is obviously the privacy that that we do not rather find but here they work with face to face therapist for a year or two and never ever revealed particular of these things that were that were very shameful there’s another thing too which is that a client can have a panic attack in the middle of the night and right away text the therapist. Betterhelp Shane Dawson

simply need to remember that you are getting what you pay for …Betterhelp/Shane Dawson…so if you counselor winds up cancelling then they wind up canceling however it due to the fact that it happened to me 2 times in a row i was like fine i may have to think about getting another counsellor if this occurs again and i did actually call better help support and i described what took place that they cancelled two times in a row and better assistance was extremely great at dealing with the circumstance they got back to me within 24 hours and they was like all right to compensate this they added 2 free weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i discovered that really really um incredible that they were so ready and willing to resolve the concern and include the 3 weeks on so aside from that experience there hasn’t actually been a negative side to this i’m having the very best time and as time goes on i of course will keep you upgraded with my experience i’ve only been doing therapy for a number of months so this is truly all i can share so

i felt like i really gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my biggest question regarding my direction in life and what i want which got the answer actually quickly my therapist essentially made me understand that the response i have actually been looking for was always there within me i have actually just been too frightened to confess that that is my answer because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow okay this makes a lot sense and i spent the following week really reflective and thinking of what my therapist told me how i would use that to my life what that Suggests for me yeah and from then on thankfully my therapist has constantly been on time there is no more problems with the time difference i had a great deal of sessions where i truly came out feeling truly good feeling truly productive and my therapist likewise had a few questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly tough concerns that are really essential though despite the fact that i’ve just been to treatment like one and a half months i actually feel like it’s truly assisted me i did have some sessions though where felt. Betterhelp/Shane Dawson

the patients and me attempting to give very intimate so I would be the individual who would probably be least thinking about …Betterhelp/Shane Dawson…a context therapy format and and I have been for several years I indicate one so my associates do telephone terapy for instance I understand an expert who moved to California would capital for New York analysis and would do her analysis of the phone I felt extremely crucial that you’re missing out on all these visual cues how can you do that but everything altered for me a few years ago when I got a call an email from from a patient who I can’t even

discuss the the place where she was however she was on another continent where it was definitely ice-cold in the northern hemisphere and there wasn’t another therapist or MD within five or six hundred miles of her and asking whether I would simply do some Skype work with her considering that there was no other option I I agreed to do that she couldn’t see anybody else and she required therapy so I started working with her and I ended up having a great experience with her in fact she had actually relocated to that place to avoid everyone and there is no way that she would have wanted to meet with me in a room face-to-face there was no other alternative in a sense and so it ended up it was remarkably well I was very pleased with that and ever since I have actually had a genuine had a genuine modification of concentrate on that and one of the important things that has actually been most intriguing to me about talks face is the truth that of a it’s simply it’s counterintuitive I would have thought the major issue with talk area is that they would not be concentrating on the here and now what was happening between therapist and patient and yet compared to a number of the new movements in psychotherapy with cognitive behavior modification they’re far more involved in the nature at least the method it’s carried out in this outfit it’s they’re even more interested and nurturing of the here and now and with client relationship so that’s.

that’s been a change of mind for me totally moved I was likewise shocked to see just how much intimacy you can get back at by composing often even a few of the clients are more able to expose themselves that is a bit confidential that that’s been very crucial finding for me also I’ve been dealing with Nicole Eames and supervising rather regularly now in the last number of years and that’s that’s one of the things that I actually found in my deal with her as she discussed her client they expose things what has shocked me is numerous times I’ve heard her state the clients have actually stated that they reveal things to her they never ever exposed to their to their face-to-face therapist which’s quite amazing one of the things is of course the anonymity that that we do not quite find however here they deal with face to face therapist for a year or two and never ever exposed specific of these things that were that were very disgraceful there’s another thing too which is that a client can have a panic attack in the middle of the night and immediately text the therapist. Betterhelp/Shane Dawson

just have to remember that you are getting what you pay for …Betterhelp Shane Dawson…so if you counselor winds up cancelling then they end up canceling but it due to the fact that it occurred to me 2 times in a row i resembled okay i may have to think about getting another counsellor if this occurs again and i did in fact call much better help assistance and i described what took place that they cancelled twice in a row and much better help was extremely great at handling the scenario they returned to me within 24 hours and they resembled fine to compensate this they added two complimentary weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i found that really really um fantastic that they were ready and so prepared to solve the concern and include the 3 weeks on so aside from that experience there hasn’t truly been a negative side to this i’m having the best time and as time goes on i naturally will keep you upgraded with my experience i’ve just been doing therapy for a number of months so this is really all i can share so

i felt like i really gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my biggest concern as to my direction in life and what i desire and that got answered really rapidly my therapist basically made me realize that the answer i’ve been looking for was always there within me i’ve just been too scared to confess that that is my response because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i resembled wow all right this makes so much sense and i invested the following week really reflective and thinking of what my therapist told me how i would apply that to my life what that Means for me yeah and after that thankfully my therapist has actually always been on time there disappears issues with the time difference i had a great deal of sessions where i actually came out sensation truly good feeling really efficient and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some really hard questions that are actually important though although i’ve only been to therapy like one and a half months i really seem like it’s actually helped me i did have some sessions though where felt. Betterhelp Shane Dawson