To begin, you’re going to go through a short screening procedure. Code For Betterhelp… and the first concern will be if you feel you’re at threat of harming yourself or others. If that holds true, you probably won’t be accepted to the platform, rather, you’ll be directed to your local emergency room.
If you indicate that you are NOT at risk of damaging yourself or others, you’ll go into the site to get matched to a counselor. From online platform to online platform, this process may differ. On BetterHelp, they asked me questions like:
Did I want a counselor with religious leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I choose a therapist of the same sex?
What my particular psychological health concerns were?
Personal Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t provided any kind of settlement to compose this review, I just seemed like the internet needed one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Learnt More About Me
After reviewing my preliminary screenings my therapist began to communicate with me in the virtual therapy space. Here, she would send out messages asking me questions about my youth, my current struggles, my psychological health history, and any issues I may have (like how my father has been detected with bipolar affective disorder and one of my brother or sisters has a diagnosed personality disorder) to help her limit her best approach for ensuring I take advantage of therapy.
It’s nice since now when I’m completing types at the doctor and even simply trying to navigate life, it helps me to have a name for this thing and it assists other providers, from my dental professional to my GP to understand how finest to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you might not be aiming to online treatment for any sort of medical diagnosis. Perhaps you’re going through a difficult time, like a task loss or the loss of an enjoyed one and you want to speak with a certified therapist to keep your psychological and psychological health consistent. Or perhaps you already know you have seasonal affective disorder and you’re simply looking for support to help you stay with a routine – online treatment is terrific for those things too, you don’t need to go into it heavy and hot trying to find someone to repair you like I did.
When you’re in a scenario where you might not feel comfortable revealing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Telephone call
Up until now, I almost always select a telephone call, that way I’m not adding tension to myself attempting to tidy up my home office however so I’m still getting a more individual way to talk with my therapist besides simply talking through instant message.
Video Session
Video calls can be done on any device with a camera. I have actually done these a number of times and they’re handy because sometimes the best method a therapist can evaluate how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be speaking about my experience with better help um this video remains in no other way to discourage any of you guys viewing this video to not look for help or recommendations or counseling from the service better help this is just my personal experience um so if you need help at all or you’re worrying or whatever if you need guidance please look for help whether that be with better help or another therapy service please get help counseling and treatment in general is so beneficial and essential um for us due to the fact that i know personally you know i manage a lot and you understand my stress and anxiety often it gets the very best of me you know and it constantly feels good to have an expert help you understand um i’m the kind of individual that i don’t want to put or vent or put so much on individuals that i enjoy that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like detrimental and i need to speak about you understand however i’m just not the person to call somebody every day like oh i’m so stressed or you understand like oh like i just seem like that’s draining so that’s why i searched for therapy i looked for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly recommended it or did like um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i required some expert help um just some recommendations simply someone to listen to me um while i vent you understand i simply needed that help so i resembled let me give better hope a shot and um so i signed up with the regular monthly subscription for about 275 dollars um and i was designated a counselor and you understand she sends out a message that basically says like um hey there welcome um inform me about yourself i sent out a brief intro about who i am um why i chose betterhelp for help and um so that was that so then she sent me another action because everything was online so it’s like
i think it was arranged for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my therapist on the better help website so i log in to learn that she canceled so right then and there i resemble okay like maybe something happened you know like possibly it resembled a last minute thing that she needed to like take care of i’m an extremely comprehending individual if anything so i resembled fine cool like although i was extremely thrilled to lastly speak to her to finally you know talk with her i resembled all right it’s alright you know so i simply went on about my day so the next day i got an email from her like hey i’m sorry that i needed to cancel but you can reschedule alright so i said okay that’s great um what dates are you available so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or three days you arrange me another week out but i’m like all right possibly she’s busy like maybe she has numerous bookends that she can’t squeeze me in possibly i’m just making up all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled meeting comes up a lot to you not an hour prior to we’re supposed to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is expected to be a professional
service this isn’t simply some like ranking thing like this is supposed to be professional this this is a service like why aren’t you offered now i’m simply at the point like fine i can’t do this so i simply reacted extremely fast so i just because they have the alternative to request a new counselor if you’re not like satisfied with the one that you had so i simply right away like just asked for a new therapist since i was simply fed up so right now it much like entirely eliminates the discussion that you had with the previous counselor which i idea was unusual because i i wished to copy and paste what i had stated to her about like my intro due to the fact that i observed that as quickly as they signed me to another counselor they asked the very same concerns like inform me about yourself so i wished to attempt to like copy and paste what i had actually informed the previous therapist to tell this brand-new therapist but the messages were gone and i’m like okay like that’s weird like what if i wanted to examine there what if like we were messaging about something crucial and she offered me some advice but which she didn’t however i’m saying what if and then everything is simply erased so um so this man says the exact same thing inform me about yourself blah blah and i’m.
similar to you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an option to like end your membership or cancel i canceled and i requested my money bit like i was going to do another counselor but i was like he most likely gon na do this to me for another 2 weeks too and after that when i go to attempt to get my cash back they’re going to say oh well you were using the cert i don’t know they’re going to attempt to make up something and state i had the membership for a month so it was no other way i could get my refund that two-week mark when she did that the second time i said you know what that’s it and when you cancel the 2nd time it was no seriousness to try to fill me in or try to make. Code For Betterhelp
a extend your office hours or extend your hours like you understand my last visit is at this time this day can are you able to meet with me like after that you understand like she didn’t try no way to accommodate me after she canceled and i was similar to this ain’t it so two days went by and somebody reached out to me via email and resembled hi i’m sorry.