To start, you’re going to go through a brief screening procedure. Elle Mills Betterhelp… and the first concern will be if you feel you’re at danger of damaging yourself or others. If that’s the case, you probably will not be accepted to the platform, instead, you’ll be directed to your local emergency room.
If you show that you are NOT at risk of harming yourself or others, you’ll go into the website to get matched to a therapist. From online platform to online platform, this procedure might differ. On BetterHelp, they asked me concerns like:
Did I want a counselor with religious leanings?
Did I want a therapist that was experienced with the LGBTQ+ community?
Did I choose a counselor of the same sex?
What my specific mental health concerns were?
Individual Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t offered any type of settlement to write this evaluation, I just seemed like the internet required one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Learnt More About Me
After reviewing my initial screenings my therapist started to interact with me in the virtual therapy space. Here, she would send out messages asking me concerns about my childhood, my existing battles, my mental health history, and any issues I may have (like how my father has actually been detected with bipolar illness and one of my siblings has actually a diagnosed personality disorder) to help her narrow down her best approach for making sure I take advantage of treatment.
It’s nice because now when I’m filling out forms at the physician or even simply trying to navigate life, it assists me to have a name for this thing and it helps other companies, from my dentist to my GP to understand how finest to treat me based on this GAD diagnosis.
Looking for Help for a Life Occasion
Now, you may not be wanting to online treatment for any sort of diagnosis. Maybe you’re going through a tough time, like a task loss or the loss of a liked one and you want to speak to a certified counselor to keep your mental and psychological health constant. Or maybe you currently know you have seasonal affective disorder and you’re just searching for support to help you stay with a regular – online treatment is great for those things too, you do not have to go into it hot and heavy looking for someone to repair you like I did.
This is best when you remain in a scenario where you may not feel comfy revealing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Call
Up until now, I often choose a telephone call, that way I’m not including stress to myself trying to clean up my office however so I’m still getting a more individual method to talk with my therapist besides simply chatting through instant message.
Video Session
Video calls can be done on any gadget with a video camera. I have actually done these a couple of times and they’re useful because sometimes the very best method a therapist can assess how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video is in no way to dissuade any of you guys seeing this video to not seek help or advice or therapy from the service better help this is just my individual experience um so if you require help at all or you’re worrying or whatever if you need advice please look for support whether that be with better help or another counseling service please get help counseling and treatment in general is so advantageous and important um for us because i know personally you understand i handle a lot and you know my anxiety in some cases it gets the very best of me you understand and it always feels good to have a professional help you understand um i’m the type of individual that i do not want to vent or pour or put so much on the people that i enjoy that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like detrimental and i require to discuss you understand however i’m simply not the person to call somebody every day like oh i’m so stressed or you understand like oh like i just seem like that’s draining so that’s why i searched for counseling i searched for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i like her um she always advised it or did like um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i needed some professional help um simply some guidance simply somebody to listen to me um while i vent you understand i just needed that help so i was like let me provide better hope a shot and um so i signed up with the month-to-month membership for about 275 dollars um and i was assigned a therapist and you understand she sends out a message that generally says like um hi welcome um inform me about yourself i sent out a brief intro about who i am um why i picked betterhelp for help and um so that was that so then she sent me another reaction since everything was online so it resembles
i believe it was arranged for like 3 30 so at 2 30 that day i received an email alert that i have a message from my counselor on the better help site so i log in to find out that she canceled so best then and there i resemble all right like possibly something occurred you understand like maybe it was like a last minute thing that she had to like address i’m an extremely understanding individual if anything so i resembled all right cool like despite the fact that i was extremely thrilled to lastly speak to her to finally you understand speak with her i resembled all right it’s alright you know so i simply went on about my day so the next day i got an email from her like hey i’m sorry that i needed to cancel however you can reschedule fine so i said okay that’s fine um what dates are you available so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or three days you arrange me another week out however i’m like okay perhaps she’s busy like possibly she has so many bookends that she can’t squeeze me in maybe i’m just making up all these like made these presumptions all right so i rescheduled y’ all the second scheduled meeting turns up a lot to you not an hour before we’re expected to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is expected to be an expert
service this isn’t just some like ranking thing like this is supposed to be expert this this is a business like why aren’t you readily available now i’m simply at the point like fine i can’t do this so i just reacted extremely quick so i even if they have the option to ask for a brand-new therapist if you’re not like satisfied with the one that you had so i simply immediately like simply asked for a new therapist because i was simply fed up so right now it much like completely erases the conversation that you had with the previous counselor which i idea was weird due to the fact that i i wished to copy and paste what i had said to her about like my intro because i discovered that as quickly as they signed me to another counselor they asked the very same questions like inform me about yourself so i wished to attempt to like copy and paste what i had informed the previous counselor to tell this brand-new counselor but the messages were gone and i resemble all right like that’s strange like what if i wanted to look over there what if like we were messaging about something crucial and she provided me some suggestions but which she didn’t but i’m saying what if and then everything is just erased so um so this person states the same thing tell me about yourself blah blah and i’m.
much like you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an alternative to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor however i resembled he most likely gon na do this to me for another 2 weeks too and after that when i go to attempt to get my money back they’re going to state oh well you were using the cert i do not know they’re going to try to make up something and say i had the subscription for a month so it was no chance i could get my money back that two-week mark when she did that the 2nd time i said you know what that’s it and when you cancel the 2nd time it was no seriousness to attempt to fill me in or try to make. Elle Mills Betterhelp
a extend your office hours or extend your hours like you know my last appointment is at this time this day can are you able to meet me like after that you understand like she didn’t try no way to accommodate me after she canceled and i was just like this ain’t it so two days went by and someone reached out to me through email and resembled hey i’m sorry.