To begin, you’re going to go through a brief screening procedure. Is Betterhelp Free… and the very first concern will be if you feel you’re at danger of hurting yourself or others. If that holds true, you most likely won’t be accepted to the platform, rather, you’ll be directed to your local emergency clinic.
You’ll enter the site to get matched to a counselor if you show that you are NOT at threat of hurting yourself or others. From online platform to online platform, this process might differ. On BetterHelp, they asked me questions like:
Did I desire a counselor with religious leanings?
Did I desire a therapist that was experienced with the LGBTQ+ community?
Did I choose a therapist of the exact same sex?
What my particular mental health issues were?
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t given any type of settlement to compose this evaluation, I just felt like the internet required one by a person who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After evaluating my initial screenings my therapist started to interact with me in the virtual therapy space. Here, she would send out messages asking me questions about my childhood, my existing battles, my psychological health history, and any concerns I may have (like how my father has been diagnosed with bipolar illness and one of my siblings has an identified personality disorder) to help her limit her finest method for making sure I take advantage of therapy.
It’s nice since now when I’m submitting forms at the doctor or even just attempting to browse life, it assists me to have a name for this thing and it assists other providers, from my dental expert to my GP to understand how best to treat me based on this GAD medical diagnosis.
Looking for Help for a Life Occasion
Now, you may not be wanting to online treatment for any kind of diagnosis. Perhaps you’re going through a tough time, like a task loss or the loss of a loved one and you wish to speak to a qualified counselor to keep your psychological and emotional health consistent. Or perhaps you currently know you have seasonal depression and you’re simply trying to find support to help you adhere to a regular – online therapy is great for those things too, you do not have to go into it hot and heavy looking for someone to repair you like I did.
When you’re in a scenario where you might not feel comfy expressing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Up until now, I generally select a telephone call, that way I’m not adding tension to myself attempting to clean up my office however so I’m still getting a more individual way to talk with my therapist besides just chatting through instant message.
Video calls can be done on any gadget with an electronic camera. I’ve done these a number of times and they’re useful because often the very best method a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be discussing my experience with better help um this video is in no chance to discourage any of you people watching this video to not seek help or guidance or therapy from the service better help this is simply my personal experience um so if you require help at all or you’re worrying or whatever if you require recommendations please look for assistance whether that be with better help or another counseling service please get help therapy and treatment in general is so useful and crucial um for us because i understand personally you understand i manage a lot and you know my anxiety often it gets the very best of me you understand and it constantly feels excellent to have a professional help you know um i’m the type of individual that i do not wish to vent or put or put so much on the people that i like that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like harmful and i need to speak about you know but i’m simply not the individual to call somebody every day like oh i’m so stressed or you know like oh like i simply seem like that’s draining so that’s why i searched for counseling i searched for a therapist um better help was constantly pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she always recommended it or simulated um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i needed some expert help um just some advice just somebody to listen to me um while i vent you understand i simply required that help so i resembled let me provide better hope a shot and um so i joined the monthly membership for about 275 dollars um and i was designated a counselor and you know she sends a message that generally says like um hey there welcome um tell me about yourself i sent out a quick introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another response because whatever was online so it resembles
i believe it was arranged for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my counselor on the better help website so i log in to discover that she canceled so best then and there i’m like all right like maybe something happened you know like possibly it was like a last minute thing that she needed to like take care of i’m an extremely comprehending person if anything so i was like alright cool like even though i was very excited to finally talk to her to finally you understand talk to her i resembled all right it’s fine you know so i just raved my day so the next day i received an email from her like hello i’m sorry that i needed to cancel but you can reschedule okay so i stated fine that’s great um what dates are you readily available so she sent me the dates that she’s offered once again which was another week out from the day that we were talking so i’m much like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or 3 days you arrange me another week out but i’m like alright perhaps she’s hectic like possibly she has numerous bookends that she can’t squeeze me in possibly i’m simply making up all these like made these presumptions all right so i rescheduled y’ all the second scheduled meeting turns up a lot to you not an hour prior to we’re supposed to meet she cancels she cancels so now there’s no reason i’m pissed this is expected to be a professional
service this isn’t just some like ranking thing like this is expected to be expert this this is a business like why aren’t you available now i’m simply at the point like alright i can’t do this so i simply reacted extremely quick so i even if they have the alternative to ask for a brand-new counselor if you’re not like pleased with the one that you had so i just immediately like simply asked for a new counselor due to the fact that i was simply fed up so immediately it just like completely wipes out the discussion that you had with the previous therapist which i idea was odd since i i wanted to paste and copy what i had said to her about like my intro because i observed that as soon as they signed me to another counselor they asked the exact same concerns like inform me about yourself so i wished to attempt to like copy and paste what i had actually told the previous therapist to tell this new therapist however the messages were gone and i resemble okay like that’s unusual like what if i wanted to look over there what if like we were messaging about something important and she provided me some guidance however which she didn’t however i’m stating what if and then everything is simply eliminated so um so this person says the exact same thing tell me about yourself blah blah and i’m.
much like you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your membership or cancel i canceled and i requested my money bit like i was going to do another therapist however i was like he most likely gon na do this to me for another two weeks too and then when i go to attempt to get my cash back they’re going to state oh well you were utilizing the cert i don’t understand they’re going to attempt to make up something and say i had the subscription for a month so it was no chance i could get my money back that two-week mark when she did that the 2nd time i said you know what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or attempt to make. Is Betterhelp Free
a extend your office hours or extend your hours like you know my last visit is at this time this day can are you able to meet with me like after that you know like she didn’t attempt no way to accommodate me after she canceled and i was similar to this ain’t it so 2 days passed and someone reached out to me by means of e-mail and was like hi i’m sorry.