To begin, you’re going to go through a short screening procedure. Is Betterhelp Safe… and the first question will be if you feel you’re at danger of hurting yourself or others. If that holds true, you probably won’t be accepted to the platform, rather, you’ll be directed to your regional emergency clinic.
You’ll get in the website to get matched to a counselor if you show that you are NOT at risk of harming yourself or others. From online platform to online platform, this process might vary. On BetterHelp, they asked me questions like:
Did I want a counselor with religious leanings?
Did I want a therapist that was experienced with the LGBTQ+ neighborhood?
Did I choose a counselor of the same sex?
What my particular psychological health issues were?
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t provided any type of compensation to write this evaluation, I just felt like the internet required one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After reviewing my preliminary screenings my therapist started to communicate with me in the virtual counseling space. Here, she would send messages asking me concerns about my youth, my existing struggles, my mental health history, and any concerns I may have (like how my dad has actually been diagnosed with bipolar illness and one of my brother or sisters has an identified personality disorder) to help her limit her best method for making sure I benefit from treatment.
It’s nice because now when I’m completing kinds at the medical professional and even simply attempting to navigate life, it assists me to have a name for this thing and it assists other service providers, from my dental professional to my GP to know how best to treat me based on this GAD diagnosis.
Seeking Help for a Life Occasion
Now, you may not be looking to online therapy for any kind of diagnosis. Possibly you’re going through a hard time, like a task loss or the loss of a liked one and you want to talk to a qualified counselor to keep your psychological and psychological health consistent. Or possibly you currently understand you have seasonal affective disorder and you’re merely trying to find support to help you stick to a regular – online therapy is fantastic for those things too, you don’t need to go into it hot and heavy searching for somebody to fix you like I did.
When you’re in a scenario where you may not feel comfy revealing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Far, I practically always choose a phone call, that method I’m not adding stress to myself attempting to clean up my house workplace however so I’m still getting a more individual method to talk with my therapist besides simply chatting through immediate message.
Video calls can be done on any device with a video camera. I have actually done these a number of times and they’re useful in that in some cases the best method a therapist can evaluate how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video remains in no way to discourage any of you guys seeing this video to not look for help or recommendations or therapy from the service better help this is just my personal experience um so if you need help at all or you’re worrying or whatever if you require recommendations please seek support whether that be with better help or another counseling service please get help counseling and treatment in general is so helpful and crucial um for us because i know personally you know i manage a lot and you know my stress and anxiety sometimes it gets the very best of me you know and it always feels excellent to have an expert help you understand um i’m the type of individual that i do not want to put or vent or put so much on the people that i love that’s close to me like i don’t wish to drain them with my problems although i will go to them if it’s something like detrimental and i need to speak about you understand but i’m just not the person to call somebody every day like oh i’m so stressed out or you know like oh like i simply feel like that’s draining pipes so that’s why i searched for counseling i searched for a therapist um better help was always discussed in like other youtubers videos like kelly stamps that i watch i like her um she constantly suggested it or did like um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i required some expert help um just some advice just somebody to listen to me um while i vent you know i simply required that help so i resembled let me provide better hope a shot and um so i joined the regular monthly membership for about 275 dollars um and i was appointed a therapist and you know she sends a message that essentially says like um hello welcome um inform me about yourself i sent a quick introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another response due to the fact that everything was online so it resembles
i believe it was set up for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my therapist on the better help site so i log in to discover that she canceled so right then and there i resemble alright like perhaps something occurred you understand like possibly it was like a last minute thing that she had to like take care of i’m an extremely understanding individual if anything so i was like okay cool like despite the fact that i was incredibly thrilled to lastly speak with her to finally you know speak with her i resembled fine it’s all right you know so i simply went on about my day so the next day i got an e-mail from her like hi i’m sorry that i had to cancel however you can reschedule alright so i stated alright that’s fine um what dates are you available so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or 3 days you schedule me another week out but i’m like okay possibly she’s hectic like possibly she has a lot of bookends that she can’t squeeze me in maybe i’m simply making up all these like made these assumptions all right so i rescheduled y’ all the second scheduled conference shows up a lot to you not an hour prior to we’re supposed to meet she cancels she cancels so now there’s no reason i’m pissed this is supposed to be an expert
service this isn’t just some like ranking thing like this is expected to be professional this this is a business like why aren’t you offered now i’m simply at the point like alright i can’t do this so i just reacted super quick so i just because they have the choice to request a new counselor if you’re not like pleased with the one that you had so i simply instantly like simply asked for a brand-new counselor since i was simply fed up so right now it just like totally wipes out the discussion that you had with the previous counselor which i thought was odd due to the fact that i i wanted to copy and paste what i had actually stated to her about like my introduction because i noticed that as quickly as they signed me to another counselor they asked the exact same questions like inform me about yourself so i wanted to attempt to like copy and paste what i had told the previous therapist to inform this new counselor but the messages were gone and i resemble all right like that’s odd like what if i wanted to look over there what if like we were messaging about something crucial and she provided me some advice however which she didn’t however i’m saying what if and after that whatever is just erased so um so this person says the same thing tell me about yourself blah blah and i’m.
just like you know what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another therapist but i resembled he probably gon na do this to me for another two weeks too and then when i go to attempt to get my money back they’re going to say oh well you were using the cert i don’t know they’re going to attempt to comprise something and state i had the membership for a month so it was no other way i could get my cash back that two-week mark when she did that the 2nd time i stated you know what that’s it and when you cancel the second time it was no urgency to try to fill me in or attempt to make. Is Betterhelp Safe
a extend your workplace hours or extend your hours like you know my last consultation is at this time this day can are you able to consult with me like after that you know like she didn’t try no way to accommodate me after she canceled and i was similar to this ain’t it so 2 days went by and somebody connected to me through e-mail and resembled hey i’m sorry.