To begin, you’re going to go through a short screening process. United Healthcare Betterhelp… and the first question will be if you feel you’re at danger of hurting yourself or others. If that’s the case, you most likely will not be accepted to the platform, instead, you’ll be directed to your regional emergency clinic.
You’ll get in the website to get matched to a counselor if you show that you are NOT at risk of harming yourself or others. From online platform to online platform, this procedure might differ. On BetterHelp, they asked me questions like:
Did I want a counselor with religious leanings?
Did I want a therapist that was experienced with the LGBTQ+ community?
Did I choose a counselor of the very same sex?
What my specific mental health issues were?
Personal Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t given any kind of compensation to compose this evaluation, I just seemed like the internet needed one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Was Familiar With Me
After reviewing my initial screenings my therapist started to interact with me in the virtual therapy space. Here, she would send messages asking me questions about my youth, my present battles, my psychological health history, and any issues I may have (like how my dad has actually been diagnosed with bipolar disorder and among my brother or sisters has actually a diagnosed personality disorder) to help her narrow down her finest approach for ensuring I gain from treatment.
It’s nice due to the fact that now when I’m filling out kinds at the physician and even just attempting to browse life, it helps me to have a name for this thing and it helps other companies, from my dental professional to my GP to understand how finest to treat me based upon this GAD diagnosis.
Seeking Help for a Life Occasion
Now, you might not be wanting to online treatment for any sort of diagnosis. Perhaps you’re going through a difficult time, like a task loss or the loss of an enjoyed one and you wish to talk to a qualified counselor to keep your mental and psychological health consistent. Or maybe you currently understand you have seasonal depression and you’re simply trying to find assistance to help you stick to a regular – online therapy is excellent for those things too, you do not need to go into it heavy and hot looking for somebody to repair you like I did.
This is best when you remain in a scenario where you may not feel comfortable expressing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Telephone call
Far, I practically always pick a phone call, that method I’m not including stress to myself attempting to clean up my home workplace but so I’m still getting a more individual way to talk with my therapist besides simply talking through immediate message.
Video Session
Video calls can be done on any device with a cam. I have actually done these a couple of times and they’re helpful in that sometimes the very best way a therapist can evaluate how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video is in no other way to prevent any of you people watching this video to not seek help or recommendations or counseling from the service better help this is simply my individual experience um so if you need help at all or you’re worrying or whatever if you need suggestions please look for assistance whether that be with better help or another counseling service please get help therapy and therapy in general is so helpful and important um for us because i know personally you know i manage a lot and you know my anxiety often it gets the very best of me you understand and it always feels great to have a professional help you know um i’m the kind of individual that i don’t want to vent or put or put a lot on the people that i enjoy that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like harmful and i need to talk about you know but i’m just not the person to call somebody every day like oh i’m so stressed or you understand like oh like i just feel like that’s draining pipes so that’s why i looked for counseling i searched for a therapist um better help was constantly mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly advised it or simulated um she was sponsored by them so she would constantly promote it and i resemble you understand what it was a point in my life where like i needed some expert help um just some suggestions simply somebody to listen to me um while i vent you understand i just required that help so i was like let me give better hope a shot and um so i joined the month-to-month membership for about 275 dollars um and i was appointed a counselor and you know she sends out a message that generally states like um hey there welcome um inform me about yourself i sent a brief introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another response since everything was online so it’s like
i think it was arranged for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my counselor on the better help website so i log in to find out that she canceled so ideal then and there i’m like okay like maybe something occurred you understand like possibly it was like a last minute thing that she needed to like take care of i’m a very understanding person if anything so i resembled alright cool like even though i was extremely thrilled to lastly talk with her to lastly you understand speak with her i resembled fine it’s all right you understand so i simply raved my day so the next day i received an e-mail from her like hi i’m sorry that i needed to cancel but you can reschedule alright so i stated fine that’s great um what dates are you offered so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or three days you arrange me another week out however i resemble alright maybe she’s busy like maybe she has many bookends that she can’t squeeze me in perhaps i’m just comprising all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled meeting turns up a lot to you not an hour before we’re supposed to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be an expert
service this isn’t simply some like ranking thing like this is expected to be professional this this is a business like why aren’t you available now i’m just at the point like alright i can’t do this so i simply reacted extremely fast so i even if they have the choice to request a new therapist if you’re not like satisfied with the one that you had so i just immediately like just asked for a new therapist since i was simply fed up so right now it much like completely erases the discussion that you had with the previous therapist which i idea was odd due to the fact that i i wanted to paste and copy what i had actually said to her about like my introduction since i saw that as soon as they signed me to another therapist they asked the very same questions like tell me about yourself so i wanted to try to like copy and paste what i had actually told the previous counselor to tell this brand-new therapist but the messages were gone and i resemble fine like that’s strange like what if i wished to look over there what if like we were messaging about something essential and she offered me some recommendations however which she didn’t but i’m saying what if and after that everything is simply erased so um so this person says the same thing tell me about yourself blah blah and i’m.
just like you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor but i was like he probably gon na do this to me for another 2 weeks too and then when i go to try to get my money back they’re going to state oh well you were using the cert i do not know they’re going to attempt to comprise something and say i had the membership for a month so it was no way i could get my cash back that two-week mark when she did that the second time i stated you understand what that’s it and when you cancel the second time it was no urgency to attempt to fill me in or try to make. United Healthcare Betterhelp
a extend your office hours or extend your hours like you understand my last visit is at this time this day can are you able to meet with me like after that you understand like she didn’t attempt no other way to accommodate me after she canceled and i was similar to this ain’t it so two days passed and somebody reached out to me through email and resembled hi i’m sorry.