To begin, you’re going to go through a short screening process. What Does Betterhelp Include… and the first question will be if you feel you’re at risk of harming yourself or others. If that holds true, you probably won’t be accepted to the platform, instead, you’ll be directed to your regional emergency room.
You’ll get in the website to get matched to a therapist if you indicate that you are NOT at danger of harming yourself or others. From online platform to online platform, this process may differ. On BetterHelp, they asked me concerns like:
Did I want a counselor with religious leanings?
Did I want a counselor that was experienced with the LGBTQ+ community?
Did I choose a counselor of the exact same sex?
What my particular psychological health issues were?
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t offered any kind of payment to write this evaluation, I just felt like the web needed one by a person who wasn’t getting a kickback for using the service.
How My Therapist Learnt More About Me
After examining my preliminary screenings my therapist started to communicate with me in the virtual therapy room. Here, she would send out messages asking me concerns about my childhood, my current struggles, my mental health history, and any issues I might have (like how my dad has been identified with bipolar affective disorder and among my siblings has actually an identified personality disorder) to help her narrow down her best technique for ensuring I gain from treatment.
It’s nice because now when I’m submitting forms at the physician and even simply attempting to navigate life, it assists me to have a name for this thing and it helps other companies, from my dental expert to my GP to know how finest to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Occasion
Now, you might not be looking to online therapy for any sort of diagnosis. Maybe you’re going through a tough time, like a job loss or the loss of a liked one and you want to talk to a certified therapist to keep your mental and emotional health steady. Or perhaps you already understand you have seasonal affective disorder and you’re merely searching for support to help you stay with a regular – online treatment is fantastic for those things too, you do not have to go into it hot and heavy looking for somebody to fix you like I did.
This is best when you’re in a scenario where you may not feel comfy revealing yourself verbally. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
So far, I often choose a phone call, that way I’m not including tension to myself attempting to clean up my home office but so I’m still getting a more personal way to talk with my therapist besides just talking through instant message.
Video calls can be done on any gadget with a video camera. I’ve done these a number of times and they’re helpful because often the best method a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be speaking about my experience with better help um this video is in no other way to prevent any of you men viewing this video to not seek help or advice or therapy from the service better help this is simply my personal experience um so if you need help at all or you’re stressing or whatever if you require recommendations please seek support whether that be with better help or another therapy service please get help therapy and treatment in general is crucial and so beneficial um for us due to the fact that i know personally you understand i juggle a lot and you know my anxiety sometimes it gets the very best of me you know and it always feels great to have an expert help you know um i’m the type of person that i don’t wish to vent or put or put a lot on individuals that i enjoy that’s close to me like i don’t want to drain them with my issues although i will go to them if it’s something like damaging and i require to talk about you understand however i’m simply not the person to call somebody every day like oh i’m so stressed or you understand like oh like i simply feel like that’s draining pipes so that’s why i searched for counseling i looked for a therapist um better help was constantly mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly suggested it or simulated um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i required some expert help um just some recommendations simply somebody to listen to me um while i vent you understand i simply required that help so i was like let me give better hope a try and um so i joined the monthly subscription for about 275 dollars um and i was designated a counselor and you know she sends a message that essentially states like um hello welcome um inform me about yourself i sent a short introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another response since everything was online so it resembles
i think it was arranged for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my therapist on the better help site so i log in to find out that she canceled so best then and there i’m like okay like possibly something occurred you know like perhaps it was like a last minute thing that she needed to like address i’m a really comprehending person if anything so i resembled okay cool like despite the fact that i was extremely delighted to lastly talk with her to lastly you know speak to her i resembled all right it’s fine you understand so i just raved my day so the next day i got an email from her like hi i’m sorry that i had to cancel however you can reschedule all right so i stated fine that’s fine um what dates are you readily available so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m much like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or three days you arrange me another week out however i resemble fine maybe she’s busy like possibly she has so many bookends that she can’t squeeze me in maybe i’m just comprising all these like made these assumptions all right so i rescheduled y’ all the second scheduled meeting shows up a lot to you not an hour prior to we’re expected to satisfy she cancels she cancels so now there’s no reason i’m pissed this is expected to be an expert
service this isn’t just some like ranking thing like this is supposed to be expert this this is an organization like why aren’t you offered now i’m just at the point like alright i can’t do this so i simply responded super quick so i even if they have the option to ask for a new therapist if you’re not like satisfied with the one that you had so i simply right away like simply requested a brand-new therapist since i was simply fed up so immediately it similar to totally erases the discussion that you had with the previous counselor which i thought was weird since i i wanted to copy and paste what i had said to her about like my introduction since i noticed that as quickly as they signed me to another therapist they asked the same concerns like tell me about yourself so i wanted to try to like copy and paste what i had actually informed the previous counselor to inform this new counselor however the messages were gone and i resemble fine like that’s odd like what if i wished to look over there what if like we were messaging about something crucial and she offered me some guidance but which she didn’t but i’m stating what if and after that everything is simply erased so um so this person says the very same thing tell me about yourself blah blah and i’m.
just like you know what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your membership or cancel i canceled and i requested my money bit like i was going to do another therapist however i was like he most likely gon na do this to me for another two weeks too and then when i go to try to get my money back they’re going to say oh well you were using the cert i don’t know they’re going to attempt to make up something and state i had the membership for a month so it was no other way i could get my cash back that two-week mark when she did that the second time i said you know what that’s it and when you cancel the 2nd time it was no seriousness to try to fill me in or try to make. What Does Betterhelp Include
a extend your office hours or extend your hours like you understand my last appointment is at this time this day can are you able to meet me like after that you know like she didn’t attempt no other way to accommodate me after she canceled and i was much like this ain’t it so two days passed and someone connected to me through e-mail and resembled hey i’m sorry.